Landice 72070 manual Client Mode Fitness Calendar

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Client Mode - Fitness Calendar

Client Mode offers a fitness calendar that monitors all client treadmill usage over the past four weeks.

To view the Fitness Calendar:

After logging on as a client, from the Menu Screen press the designated “Calendar” key. You are now in your personal Fitness Calendar Screen.

The red triangle means that you worked out on your Executive Trainer on that particular day.

Today’s date is listed at the top of the screen and highlighted in the calendar in bigger/bold font.

Note: If the current day at the top of the screen is incorrect, see

System Setup to adjust to the correct date.

Use the designated “Select +” and “Select to move the red square from day to day.

Move the red square over any date that you want to view in detail.

Press the designated “View Stats” key.

You can now see your workout in detail for that particular day.

You can move from day to day in this detailed view by pressing the designated “Previous Day” and “Next Day” keys.

Press Back to Calendar to return to the fitness calendar.

To see your 28 Day Fitness Analysis, press the designated “28 Day” key.

The 28 Day Fitness Analysis summarizes all of your treadmill activity over the last 4 weeks.

Press Back to Calendar to return to your fitness calendar.

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Contents Executive Trainer To view different display screens during your workout Important Safety Instructions 200 250 Volt Treadmills Volt TreadmillsTable of Contents Introduction Warranty InformationSelecting a Location Do not cut through Assembly InstructionsCenter of the box, as you could Damage the treadmillDo not over-tighten Stop Basic Control Panel OperationsSelectable Screens FeaturesGetting Started Motivational Screens Manual ModeProgram Configuration Using the Numeric KeypadQuick Speed / Quick Grade Built-in Programs Running Built-in Programs Press Menu -Programs -USER Programs User ProgramsTarget Heart Rate Segment HRC Heart Rate Control ProgramsInterval HRC MENU-Programs-HRC Programs User HRC ProgramsSpecific Goal Programs Press Menu -Programs -Specialty Programs-Race to enter Race ModeFitness Tests/ Protocols Overview What is VO2 Max?Description Balke Fitness Test Taking a Fitness TestFirefighter Fitness Test Men/ Women VO 2 MaxTaking a Fitness Protocol Client Mode Creating a Client Client Mode Fitness Calendar System Settings Self-Diagnostics Estimated Maximum Heart Rate Heart Rate MonitoringHow do I determine my Target Heart Rate Zone THRZ? Keep YOU Safe Heart Rate MonitorsAccuTrack Contact Heart Rate Monitoring System Should you walk or run? Getting the Most Out of Your WorkoutsDuration of Exercise Frequency of ExerciseDuring Your Workout After Your WorkoutTreadmill Lubrication & Cleaning Treadmill MaintenanceTracking Motor BrushesDo not over-tighten Appendix a Medrail InstallationCrafting the World’s Finest Treadmills