Healthrider HRTL07120 manual HOW to Connect Your VCR, Programs

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HOW TO CONNECT YOUR VCR

Note: If your VCR has an unused AUDIO OUT jack, see instruction A below. If the AUDIO OUT jack is being used, see instruction B. If you have a TV with a built-in VCR, see instruction B. If your VCR is connected to your home stereo, see HOW TO CONNECT YOUR HOME STEREO on page 19.

A. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into the included adapter.

Plug the adapter into the AUDIO OUT jack on your VCR.

HOW TO USE IFIT.COM CD AND VIDEO

PROGRAMS

To use iFIT.com CD’s or videocassettes, the treadmill must be connected to your portable CD player, portable stereo, home stereo, computer with CD player, or VCR. See HOW TO CONNECT THE TREADMILL TO

YOUR CD PLAYER, VCR, OR COMPUTER on page

18.Note: To purchase iFIT.com CD’s or iFIT.com videocassettes, call toll-free 1-800-735-0768.

Follow the steps below to use an iFIT.com CD or video program.

A

 

 

 

ANT. IN

1

 

VIDEO AUDIO

 

 

 

 

IN

 

 

 

 

 

 

 

RF OUT

 

OUT

3CH

4

 

 

AUDIO OUT

 

 

 

 

 

RIGHT

 

 

 

 

 

LEFT

 

 

 

2

Audio

Adapter

 

 

 

 

 

 

 

Cable

 

 

 

 

 

B. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into the included adapter.

Plug the adapter into an RCA Y-adapter (available3 at electronics stores). Next, remove the wire that is

currently plugged into the AUDIO OUT jack on your VCR and plug the wire into the unused side of the Y-adapter. Plug the Y-adapter into the AUDIO OUT jack on your VCR.

Insert the key into the console.

See HOW TO TURN ON THE POWER on page 11.

Select the iFIT.com mode.

When the key is in-

serted, the manual mode will be selected. To use iFIT.com CD’s

or videocassettes, press the Program

Select button repeatedly until the iFIT.com indica- tor lights.

Insert the iFIT.com CD or videocassette.

If you are using an iFIT.com CD, insert the CD into your CD player. If you are using an iFIT.com video- cassette, insert the videocassette into your VCR.

B

 

 

 

 

ANT. IN

 

VIDEO AUDIO

 

 

IN

 

 

 

RF OUT

 

 

CH

 

3

4

 

OUT

 

Audio

RCA Y-adapter

 

 

 

Cable

Adapter

 

Wire removed from

 

 

AUDIO OUT jack

 

 

4PressVCR. the PLAY button on your CD player or

A moment after the button is pressed, your per- sonal trainer will begin guiding you through your workout. Simply follow your personal trainer’s instructions. Note: If the Time/Segment Time/Pace display is flashing, press the Start button or the Speed ▲ button on the console. The treadmill will not respond to a CD or video program when the Time/Segment Time/Pace display is flashing.

During the CD or video program, an electronic “chirping” sound will alert you when the speed and/or incline of the treadmill is about to change.

CAUTION:

Always listen for the “chirp” and be

prepared for speed

and/or incline changes. In

some instances, the speed and/or incline may change before the personal trainer describes the change.

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Contents QUESTIONS? Model No. HRTL07120 Serial NoSerial Number Decal Customer HOT LineTable of Contents Important Precautions Never drop or insert any object into any open- ing Before YOU Begin BackCutters AssemblyRubber mallet Cover and the Latch Housing as shown Screws yetHOW to PUT on the Chest Pulse Sensor Chest Pulse Sensor Care and MaintenanceChest Pulse Sensor Troubleshooting Self near the center of the walking beltHOW to Plug in the Power Cord Treadmill OperationPerformant Lube Use only a single-outlet surge suppressor that isFeatures of the Console Key ClearClip Steps beginning onHOW to USE the Manual Mode See page 23 and turn off the demo mode Pulse/Calories/FatDistance/Incline/Laps Speed display -ThisHOW to USE Preset Workout Programs Press the Start button or the SpeedStart the program One column to the left4Follow your progress with the displays Turn on the fans if desiredFrom the console Put on the chest pulse sensor4Enter your age and a maximum speed setting Tons beside the Enter button to adjust the maxiTered your age, press Buttons beside Each heart rate program is divided into several timeHOW to Create Custom Programs Program indicators lightsSettings Be saved in memoryHOW to USE Custom Programs When the program has ended, remove the keySelect one of the custom programs Three columns of indi Cators are lit Matrix, see HOW toVideocassettes HOW to Connect Your Portable CD PlayerHOW to Connect Your Portable Stereo HOW to Connect Your Home Stereo HOW to Connect Your ComputerPlug the adapter into the Line OUT jack on your stereo Adapter CableHOW to Connect Your VCR ProgramsDoes not change when a chirp is heard See on Console. HoweverSee on Refer to onHOW to USE Programs Directly from OUR WEB Site Information MODE/DEMO Mode Calories/Fat Calories disIf a d ap SpeedHOW to Fold and Move the Treadmill HOW to Fold the Treadmill for StorageHold the treadmill in the locations shown at the right Left foam gripFoam HOW to Lower the Treadmill for USEHold the treadmill firmly with both hands, and lower Unplug Power Cord TroubleshootingProblemsolution Cord Console do not funcTion properly TopExercise Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencySuggested Stretches Qty Key No. Qty Description 104 126 Controller Screw 105 Heart Rate Sensor 127116 Right Foam Grip 117 Console BaseHOW to Order Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT Part No R1202AExploded R1202A
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