Healthrider HRTL07120 manual Assembly, Rubber mallet, Cutters

Page 6

ASSEMBLY

Assembly requires two people.Place the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until the treadmill is assembled.

Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the top of the walking belt, the sides of the walking platform, or the shipping carton. This does not affect treadmill performance. If there is lubricant on top of the walking belt or on the sides of the walking platform, wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner.

Assembly requires your own phillips screwdriver

, rubber mallet

and wire

cutters

.

 

 

1. Cut the plastic ties (not shown) from the sides of the

treadmill. With the help of a second person,

carefully

raise the Uprights (65) until the Wheels (not shown) are

resting on the floor.

 

Hold the Book Plate (114) against the back of the

Console Base (117) and the Upright (65)

with the “V”

shape of the Book Plate positioned as shown. Attach the Book Plate with four 3/4” Screws (40).

2. Insert one of the Handrail Extensions (76) into the post on

the left side of the Upright (65).

Make sure that the

notch in the Handrail Extension is in the position

shown.

Align the holes in the Handrail Extension with the

holes in the post. If necessary,

use a rubber mallet to fully

insert

the Handrail

Extension. Attach

the Handrail

Extension to the post with four Extension Screws (131).

Identify the Left Foam Grip (62), which has a hole in the right side. Slide the Left Foam Grip as far as possible

onto the Handrail Extension (76) and the

post. (Note: It

may be helpful to apply soapy water to the Handrail

 

Extension

.) Press two Plastic Fasteners (75) into the bot-

tom of the Left Foam Grip and the

Handrail Extension.

Attach the other Handrail Extension and the Right Foam

Grip (not shown) to the post on the right side of the Upright

(65)in the same way. Note: There is not a hole in the side of the Right Foam Grip.

Identify the Left Cup Holder (128); the lower edge is nar- rower on the left side, as shown. Press the Left Cup Holder

into the Book Plate (114). Press the Right Cup Holder (not shown) into the other side of the Book Plate.

1

114

“V”

 

 

40

117

40

 

65

 

 

 

 

40

2

 

 

 

 

 

 

114

 

 

 

128

 

 

Post

65

 

 

 

 

131

 

 

 

76

 

 

Hole

62

 

 

 

 

 

 

 

Notch

131

 

 

 

 

75

 

 

 

 

 

131

6

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Contents Serial Number Decal QUESTIONS?Model No. HRTL07120 Serial No Customer HOT LineTable of Contents Important Precautions Never drop or insert any object into any open- ing Before YOU Begin BackAssembly Rubber malletCutters Cover and the Latch Housing as shown Screws yetChest Pulse Sensor Troubleshooting HOW to PUT on the Chest Pulse SensorChest Pulse Sensor Care and Maintenance Self near the center of the walking beltPerformant Lube HOW to Plug in the Power CordTreadmill Operation Use only a single-outlet surge suppressor that isClip Features of the ConsoleKey Clear Steps beginning onHOW to USE the Manual Mode Distance/Incline/Laps See page 23 and turn off the demo modePulse/Calories/Fat Speed display -ThisStart the program HOW to USE Preset Workout ProgramsPress the Start button or the Speed One column to the leftFrom the console 4Follow your progress with the displaysTurn on the fans if desired Put on the chest pulse sensorTered your age, press Buttons beside 4Enter your age and a maximum speed settingTons beside the Enter button to adjust the maxi Each heart rate program is divided into several timeSettings HOW to Create Custom ProgramsProgram indicators lights Be saved in memorySelect one of the custom programs HOW to USE Custom ProgramsWhen the program has ended, remove the key Three columns of indi Cators are lit Matrix, see HOW toHOW to Connect Your Portable CD Player HOW to Connect Your Portable StereoVideocassettes Plug the adapter into the Line OUT jack on your stereo HOW to Connect Your Home StereoHOW to Connect Your Computer Adapter CableHOW to Connect Your VCR ProgramsSee on Does not change when a chirp is heard See onConsole. However Refer to onHOW to USE Programs Directly from OUR WEB Site If a d ap Information MODE/DEMO ModeCalories/Fat Calories dis SpeedHold the treadmill in the locations shown at the right HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage Left foam gripHOW to Lower the Treadmill for USE Hold the treadmill firmly with both hands, and lowerFoam Troubleshooting ProblemsolutionUnplug Power Cord Tion properly CordConsole do not func TopWorkout Guidelines Exercise GuidelinesExercise Intensity Exercise FrequencySuggested Stretches Qty 116 Right Foam Grip Key No. Qty Description104 126 Controller Screw 105 Heart Rate Sensor 127 117 Console BaseIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT HOW to Order Replacement PartsLimited Warranty Part No R1202AExploded R1202A