Healthrider HRTL07120 Console. However, See on, Refer to on, Segment Turn on the fans if desired

Page 21

If the speed or incline settings are too high or too

 

 

• Make sure that the audio cable is properly

low, you can manually override the settings at any

 

 

connected, that it is fully plugged in, and that

time by pressing the Speed or Incline buttons on

 

 

it is not wrapped around a power cord.

the console. However,

when the next “chirp” is

 

 

• If you are using your portable CD player and

heard, the speed and/or incline will change to

 

 

the next settings of the CD or video program.

 

 

the CD skips, set the CD player on the floor or

 

 

 

 

 

another flat surface instead of on the console.

To stop the walking belt at any time, press the

 

 

 

Stop button on the console. The Time/Segment

 

 

Follow your progress with the LED track and

 

5

Time/Pace display will begin to flash. To restart

 

the displays.

 

 

the program, press the Start button or the Speed

 

 

 

▲ button. After a moment, the walking belt will

 

 

See step 5 on page 11.

begin to move at 1 mph.

When the next “chirp”

 

 

 

is heard, the speed and incline will change to

 

 

Measure your heart rate, if desired.

 

6

the next settings of the CD or video program

.

 

 

Refer to step 6 on page 12.

 

 

 

 

 

When the CD or video program is completed, the

 

 

 

walking belt will stop and the Tim

e/Segment

 

 

Turn on the fans if desired.

 

7

Time/Pace display will begin to flash. Note: To

 

 

use another CD or video program, press the Stop

 

 

See step 7 on page 12.

button or remove the key and go to step 1 on

 

 

 

page 20.

 

 

 

 

key.When the program is completed, remove the

 

 

 

8

Note: If the speed or incline of the treadmill

 

 

 

 

 

 

does not change when a “chirp” is heard:

 

 

See step 7 on page 14.

• Make sure that the iFIT.com indicator is lit and

 

 

CAUTION: Always remove iFIT.com CD’s and

that the Time/Segment Time/Pace display is

 

 

 

 

videocassettes from your CD player or VCR

not flashing. If the Time/Segment Time/Pace

 

 

 

 

when you are finished using them.

display is flashing, press the Start button or

 

 

 

 

 

the Speed

▲ button on the console.

 

 

 

•Adjust the volume of your CD player or VCR. If the volume is too high or too low, the con- sole may not detect the program signals.

21

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Contents Model No. HRTL07120 Serial No QUESTIONS?Serial Number Decal Customer HOT LineTable of Contents Important Precautions Never drop or insert any object into any open- ing Back Before YOU BeginAssembly Rubber malletCutters Screws yet Cover and the Latch Housing as shownChest Pulse Sensor Care and Maintenance HOW to PUT on the Chest Pulse SensorChest Pulse Sensor Troubleshooting Self near the center of the walking beltTreadmill Operation HOW to Plug in the Power CordPerformant Lube Use only a single-outlet surge suppressor that isKey Clear Features of the ConsoleClip Steps beginning onHOW to USE the Manual Mode Pulse/Calories/Fat See page 23 and turn off the demo modeDistance/Incline/Laps Speed display -ThisPress the Start button or the Speed HOW to USE Preset Workout ProgramsStart the program One column to the leftTurn on the fans if desired 4Follow your progress with the displaysFrom the console Put on the chest pulse sensorTons beside the Enter button to adjust the maxi 4Enter your age and a maximum speed settingTered your age, press Buttons beside Each heart rate program is divided into several timeProgram indicators lights HOW to Create Custom ProgramsSettings Be saved in memoryWhen the program has ended, remove the key HOW to USE Custom ProgramsSelect one of the custom programs Three columns of indi Cators are lit Matrix, see HOW toHOW to Connect Your Portable CD Player HOW to Connect Your Portable StereoVideocassettes HOW to Connect Your Computer HOW to Connect Your Home StereoPlug the adapter into the Line OUT jack on your stereo Adapter CablePrograms HOW to Connect Your VCRConsole. However Does not change when a chirp is heard See onSee on Refer to onHOW to USE Programs Directly from OUR WEB Site Calories/Fat Calories dis Information MODE/DEMO ModeIf a d ap SpeedHOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHold the treadmill in the locations shown at the right Left foam gripHOW to Lower the Treadmill for USE Hold the treadmill firmly with both hands, and lowerFoam Troubleshooting ProblemsolutionUnplug Power Cord Console do not func CordTion properly TopExercise Intensity Exercise GuidelinesWorkout Guidelines Exercise FrequencySuggested Stretches Qty 104 126 Controller Screw 105 Heart Rate Sensor 127 Key No. Qty Description116 Right Foam Grip 117 Console BaseLimited Warranty HOW to Order Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT Part No R1202AExploded R1202A
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