Healthrider HRTL07120 manual Important Precautions

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IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the following important precautions and information before operating the treadmill.

1.It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions.

2.Use the treadmill only as described in this manual.

3.Place the treadmill on a level surface, with at least eight feet of clearance behind it and two feet on each side. Do not place the treadmill

on any surface that blocks air openings. To protect the floor or carpet from damage, place a mat under the treadmill.

4.Keep the treadmill indoors, away from mois- ture and dust. Do not put the treadmill in a garage or covered patio, or near water.

5.Do not operate the treadmill where aerosol products are used or oxygen is administered.

6.Keep children under the age of 12 and pets away from the treadmill at all times.

7.The treadmill should not be used by persons weighing more than 250 pounds. Never allow more than one person on the treadmill at a time.

8.Wear appropriate exercise clothes when using the treadmill. Do not wear loose clothes that could become caught in the treadmill. Athletic support clothes are recommended

for both men and women.

Always wear ath-

letic

shoes. Never

use the treadmill with bare

feet,

wearing only

stockings, or in sandals.

 

9.When connecting the power cord (see page 9), plug the power cord into a surge suppressor (not included) and plug the surge suppressor into a grounded circuit capable of carrying 15 or more amps. No other appliance should be on

the same circuit. Do not use an extension cord.

10.Use only a single-outlet surge suppressor that meets all of the specifications described on page 9. To purchase a surge suppressor, see your local HealthRider dealer or call 1-800-

806-3651 and order part number 146148.

11.Failure to use a properly functioning surge suppressor could result in damage to the con- trol system of the treadmill. If the control sys- tem is damaged, the walking belt may change speed or stop unexpectedly, which may result

in a fall and serious injury.

12.Keep the power cord and the surge suppres-

sor away from heated surfaces.

13.Never move the walking belt while the power is turned off. Do not operate the treadmill if the power cord or plug is damaged, or if the treadmill is not working properly. (See BEFORE YOU BEGIN on page 5 if the tread- mill is not working properly.)

14.Never start the treadmill while you are stand- ing on the walking belt. Always hold the handrails while using the treadmill.

15.The treadmill is capable of high speeds. Adjust the speed in small increments to avoid sudden jumps in speed.

16.The pulse sensors are not medical devices.

Various factors, including the user's move- ment, may affect the accuracy of heart rate readings. The pulse sensors are intended only as exercise aids in determining heart rate trends in general.

17. Never leave the treadmill unattended while it

is running. Always remove the key, unplug the power cord, and move the on/off switch to the off position when the treadmill is not in use. (See the drawing on page 5 for the loca- tion of the on/off switch.)

18.Do not attempt to raise, lower, or move the treadmill until it is properly assembled. (See ASSEMBLY on page 6, and HOW TO FOLD

AND MOVE THE TREADMILL on page 24.)

You must be able to safely lift 45 pounds (20 kg) to raise, lower, or move the treadmill.

19.When folding or moving the treadmill, make

sure that the storage latch is fully closed.

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Contents Customer HOT Line QUESTIONS?Model No. HRTL07120 Serial No Serial Number DecalTable of Contents Important Precautions Never drop or insert any object into any open- ing Back Before YOU BeginAssembly Rubber malletCutters Screws yet Cover and the Latch Housing as shownSelf near the center of the walking belt HOW to PUT on the Chest Pulse SensorChest Pulse Sensor Care and Maintenance Chest Pulse Sensor TroubleshootingUse only a single-outlet surge suppressor that is HOW to Plug in the Power CordTreadmill Operation Performant LubeSteps beginning on Features of the ConsoleKey Clear ClipHOW to USE the Manual Mode Speed display -This See page 23 and turn off the demo modePulse/Calories/Fat Distance/Incline/LapsOne column to the left HOW to USE Preset Workout ProgramsPress the Start button or the Speed Start the programPut on the chest pulse sensor 4Follow your progress with the displaysTurn on the fans if desired From the consoleEach heart rate program is divided into several time 4Enter your age and a maximum speed settingTons beside the Enter button to adjust the maxi Tered your age, press Buttons besideBe saved in memory HOW to Create Custom ProgramsProgram indicators lights SettingsThree columns of indi Cators are lit Matrix, see HOW to HOW to USE Custom ProgramsWhen the program has ended, remove the key Select one of the custom programsHOW to Connect Your Portable CD Player HOW to Connect Your Portable StereoVideocassettes Adapter Cable HOW to Connect Your Home StereoHOW to Connect Your Computer Plug the adapter into the Line OUT jack on your stereoPrograms HOW to Connect Your VCRRefer to on Does not change when a chirp is heard See onConsole. However See onHOW to USE Programs Directly from OUR WEB Site Speed Information MODE/DEMO ModeCalories/Fat Calories dis If a d apLeft foam grip HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage Hold the treadmill in the locations shown at the rightHOW to Lower the Treadmill for USE Hold the treadmill firmly with both hands, and lowerFoam Troubleshooting ProblemsolutionUnplug Power Cord Top CordConsole do not func Tion properlyExercise Frequency Exercise GuidelinesExercise Intensity Workout GuidelinesSuggested Stretches Qty 117 Console Base Key No. Qty Description104 126 Controller Screw 105 Heart Rate Sensor 127 116 Right Foam GripPart No R1202A HOW to Order Replacement PartsLimited Warranty Icon Health & FITNESS, INC., 1500 S W., LOGAN, UTExploded R1202A