Healthrider HRTL07120 HOW to Fold and Move the Treadmill, HOW to Fold the Treadmill for Storage

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HOW TO FOLD AND MOVE THE TREADMILL

HOW TO FOLD THE TREADMILL FOR STORAGE

Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be permanently damaged. Next, unplug the power cord.

CAUTION: You must be able to safely lift 45 pounds (20 kg) to raise, lower, or move the treadmill.

1. Hold the treadmill in the locations shown at the right.

To

decrease the possibility of injury, bend your legs and

 

keep your back straight. As you raise the treadmill,

 

make sure to lift with your legs rather than your back.

 

Raise the treadmill about halfway to the vertical position.

 

2. Hold the treadmill firmly with your left hand. Using your

 

 

 

right hand, pull the lock knob to the right and hold it.

 

 

 

Raise the treadmill until the pin on the lock knob is

 

 

 

aligned with the hole in the left foam grip. Then, release

 

 

 

the lock knob.

Make sure that the lock knob is fully re-

 

 

 

leased so that the pin is fully inserted into the hole in

 

 

 

the left foam grip.

 

 

 

Lock

 

 

 

 

 

To protect the floor or carpet from damage, place a

 

Pin

Knob

Foam

 

Lock

 

mat under the treadmill. Keep the treadmill out of

 

Grip

 

direct sunlight. Do not leave the treadmill in the stor-

Knob

 

 

 

age position in temperatures above 85° Fahrenheit.

 

Foam

 

 

 

 

 

 

 

 

 

Pin

Grip

 

HOW TO MOVE THE TREADMILL

 

 

 

 

 

Before moving the treadmill, convert the treadmill to the

 

 

 

storage position as described above.

Make sure that the

 

 

 

latch pin is securely holding the catch.

 

 

 

 

1. Hold the handrails and place one foot on the base.

 

 

 

 

2. Tilt the treadmill back until it rolls freely on the wheels.

 

 

 

Carefully move the treadmill to the desired location.

 

To re-

 

 

duce the risk of injury, use extreme caution while

 

 

 

 

moving the treadmill. Do not attempt to move the

 

 

 

 

treadmill over an uneven surface.

 

 

 

 

3. Place one foot on the wheel, and carefully lower the

 

 

 

 

treadmill until the base is resting in the storage position.

 

 

Base

 

 

 

 

 

Front Wheels

 

 

 

24

 

 

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Contents QUESTIONS? Model No. HRTL07120 Serial NoSerial Number Decal Customer HOT LineTable of Contents Important Precautions Never drop or insert any object into any open- ing Before YOU Begin BackAssembly Rubber malletCutters Cover and the Latch Housing as shown Screws yetHOW to PUT on the Chest Pulse Sensor Chest Pulse Sensor Care and MaintenanceChest Pulse Sensor Troubleshooting Self near the center of the walking beltHOW to Plug in the Power Cord Treadmill OperationPerformant Lube Use only a single-outlet surge suppressor that isFeatures of the Console Key ClearClip Steps beginning onHOW to USE the Manual Mode See page 23 and turn off the demo mode Pulse/Calories/FatDistance/Incline/Laps Speed display -ThisHOW to USE Preset Workout Programs Press the Start button or the SpeedStart the program One column to the left4Follow your progress with the displays Turn on the fans if desiredFrom the console Put on the chest pulse sensor4Enter your age and a maximum speed setting Tons beside the Enter button to adjust the maxiTered your age, press Buttons beside Each heart rate program is divided into several timeHOW to Create Custom Programs Program indicators lightsSettings Be saved in memoryHOW to USE Custom Programs When the program has ended, remove the keySelect one of the custom programs Three columns of indi Cators are lit Matrix, see HOW toHOW to Connect Your Portable CD Player HOW to Connect Your Portable StereoVideocassettes HOW to Connect Your Home Stereo HOW to Connect Your ComputerPlug the adapter into the Line OUT jack on your stereo Adapter CableHOW to Connect Your VCR Programs Does not change when a chirp is heard See on Console. However See on Refer to onHOW to USE Programs Directly from OUR WEB Site Information MODE/DEMO Mode Calories/Fat Calories disIf a d ap SpeedHOW to Fold and Move the Treadmill HOW to Fold the Treadmill for StorageHold the treadmill in the locations shown at the right Left foam gripHOW to Lower the Treadmill for USE Hold the treadmill firmly with both hands, and lowerFoam Troubleshooting ProblemsolutionUnplug Power Cord Cord Console do not funcTion properly TopExercise Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencySuggested Stretches Qty Key No. Qty Description 104 126 Controller Screw 105 Heart Rate Sensor 127116 Right Foam Grip 117 Console BaseHOW to Order Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT Part No R1202AExploded R1202A
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