NordicTrack NTL25530 user manual Next settings of the CD or video program, See on

Page 23

If the speed or incline settings are too high or too low, you can manually override the settings at any time by pressing the Speed or Incline buttons on

the console. However, when the next “chirp” is heard, the speed and/or incline will change to

the next settings of the CD or video program.

To stop the walking belt at any time, press the Stop button on the console. The time will begin to flash in the main display. To restart the program, press the Start button or the Speed + button. After a moment, the walking belt will begin to move.

When the next “chirp” is heard, the speed and incline will change to the next settings of the

CD or video program

.

When the CD or video program is completed, the

walking belt will stop and the time will begin to flash in the main display. Note: To use another CD or

video program, press the Stop button or remove the key and go to step 1 on page 22.

Note: If the speed or incline of the treadmill does not change when a “chirp” is heard:

•Make sure that the iFIT.com indicator is lit and that the time is not flashing in the main dis- play. If the time is flashing, press the Start button or the Speed + button on the console.

•Adjust the volume of your CD player or VCR. If the volume is too high or too low, the con- sole may not detect the program signals.

•Make sure that the audio cable is properly connected, that it is fully plugged in, and that it is not wrapped around a power cord.

•If you are using your portable CD player and

the CD skips, set the CD player on the floor or another flat surface instead of on the console.

5 Follow your progress with the displays.

See step 5 on page 12.

6	Measure your heart rate if desired.
	See step 6 on page 13.

7 Turn on the fans if desired.

See step 7 on page 13.

8 Whenkey. the program is completed, remove the

See step 7 on page 15.

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Contents Customer HOT Line QUESTIONS?Table of Contents Important Precautions Never insert or drop any object into any opening Right Side Using the 7200 R treadmillBefore YOU Begin Left SideWith the help of a second person, carefully raise both AssemblyAssembly requires two people Wire cutters Adjustable WrenchParts are properly tightened before you use the treadmill Connector and try again83Be. careful not to pinch the wires Do not tighten the Bolts yetSelf near the center of the walking belt HOW to PUT on the Chest Pulse SensorChest Pulse Sensor Care and Maintenance Chest Pulse Sensor TroubleshootingGrounded outlet is not available Grounded Outlet Box HOW to Plug in the Power CordPerformant Lube This product must be grounded.If it should malfuncMore information Features of the ConsoleFree To reduce the possibility of electric shock 2Plug in the power cordMove the on/off circuit breaker to the reset po Enter your weightTraining Zone display 2Select the manual modeStart the walking belt Change the incline of the treadmill as desiredTurn on the fans if desired Distance/LapsStand on the foot Rails Avoid Moving yourStart the program HOW to USE Preset Programs2Select the desired preset program Insert the key fully into the consoleStep onto the foot rails When the program has ended, remove the keyNext segment Follow your progress with the displaysPress the Start button or the Speed + button HOW to Create Custom Programs2Select one of the custom programs HOW to USE Custom Programs HOW to USE Heart Rate Programs Beginning Rate settingEach heart rate program is divided into several time This occurs, seeVideocassettes HOW to Connect Your Portable CD PlayerHOW to Connect Your Portable Stereo Phones jack, see instruction B HOW to Connect Your Home StereoHOW to Connect Your Computer Programs HOW to Connect Your VCRRCA See on Next settings of the CD or video programWhen the CD or video program is completed, If you are using your portable CD playerFollow the on-line instructions to start Program HOW to USE Programs Directly from OUR WEB SiteNext settings of the program Pears in the display Information MODE/DEMO ModeButtons on the console will not operate If a D apHOW to Move the Treadmill HOW to Fold the Treadmill for StorageJury, bend your legs and keep your back straight HOW to Lower the Treadmill for USEHold the upper end of the treadmill with your right hand Hold the treadmill firmly with both hands, and lowerPower cord TroubleshootingProblem The power turns off during use SolutionShifted to the left Problem The walking belt slows when walked onPower Cord Problem The treadmill rocks during useConsole, press one of the Incline buttons Problem The heart rate monitor does not function properlyBattery from the sensor unit. Insert a new Turn it to the closed position Battery Cover Rubber GasketExercise Frequency Conditioning GuidelinesExercise Intensity Workout GuidelinesSuggested Stretches Page Qty Description Key No. Qty 115 Left Cup Holder Ordering Replacement PartsDescription Key No. Qty R0703A NTL25530 Part No R0703A Limited Warranty