NordicTrack NTL25530 user manual Performant Lube, HOW to Plug in the Power Cord, Grounded Outlet

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OPERATION AND ADJUSTMENT

THE PERFORMANT LUBE

TM WALKING BELT

Your treadmill features a walking belt coated with

PERFORMANT LUBE TM , a high-performance lubricant.

IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking plat- form. Such substances will deteriorate the walking belt and cause excessive wear.

HOW TO PLUG IN THE POWER CORD

DANGER: Improper connection of the equipment-grounding conductor can

result in an increased risk of electric shock. Check with a qualified electrician or service- man if you are in doubt as to whether the product is properly grounded. Do not modify the plug provided with the product—if it will not fit the outlet, have a proper outlet installed by a qualified electrician.

Your treadmill, like any other type of sophisticated electronic equipment, can be seriously damaged by sudden voltage changes in your home’s power. Voltage surges, spikes, and noise interference can result from weather conditions or from other appli-

ances being turned on or off.To decrease the pos- sibility of your treadmill being damaged, always

use a surge suppressor with your treadmill (see drawing 1 at the right). To purchase a surge sup- pressor, see your local NordicTrack dealer or call

1-800-806-3651 and order part number 146148.

Use only a single-outlet surge suppressor that is

UL 1449 listed as a transient voltage surge sup- pressor (TVSS). The surge suppressor must have a UL suppressed voltage rating of 400 volts or less and a minimum surge dissipation of 450 joules. The surge suppressor must be electrically rated

for 120 volts AC and 15 amps. There must be a monitoring light on the surge suppressor to indi- cate whether it is functioning properly. Failure to use a properly functioning surge suppressor could result in damage to the control system of the treadmill. If the control system is damaged, the walking belt may change speed or stop unexpect- edly, which may result in a fall and serious injury.

This product must be grounded.If it should malfunc-

tion or break down, grounding provides a path of least resistance for electric current to reduce the risk of elec- tric shock. This product is equipped with a cord having

an equipment-grounding conductor and a grounding plug. Plug the power cord into a surge suppressor, and plug the surge suppressor into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances. Important: The treadmill is not compatible with GFCI-equipped outlets.

This product is for use on a nominal 120-volt circuit, and has a grounding plug that looks like the plug illus- trated in drawing 1 below. A temporary adapter that looks like the adapter illustrated in drawing 2 may be used to connect the surge suppressor to a 2-pole receptacle as shown in drawing 2 if a properly

grounded outlet is not available.

1

Grounded Outlet Box

 

Surge Suppressor

 

Grounding Pin

Grounding Pin

 

Grounded Outlet

Grounding Plug

 

2

Grounded Outlet Box

Adapter

Surge Suppressor

Lug

Metal Screw

The temporary adapter should be used only until a properly grounded outlet (drawing 1) can be installed by a qualified electrician.

The green-colored rigid ear, lug, or the like extending from the adapter must be connected to a permanent

ground such as a properly grounded outlet box cover. Whenever the adapter is used it must be held in place

by a metal screw. Some 2-pole receptacle outlet box covers are not grounded. Contact a qualified elec-

trician to determine if the outlet box cover is grounded before using an adapter.

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Contents Customer HOT Line QUESTIONS?Table of Contents Important Precautions Never insert or drop any object into any opening Before YOU Begin Using the 7200 R treadmillLeft Side Right SideAssembly requires two people AssemblyWire cutters Adjustable Wrench With the help of a second person, carefully raise both83Be. careful not to pinch the wires Connector and try againDo not tighten the Bolts yet Parts are properly tightened before you use the treadmillChest Pulse Sensor Care and Maintenance HOW to PUT on the Chest Pulse SensorChest Pulse Sensor Troubleshooting Self near the center of the walking beltPerformant Lube HOW to Plug in the Power CordThis product must be grounded.If it should malfunc Grounded outlet is not available Grounded Outlet BoxFeatures of the Console FreeMore information Move the on/off circuit breaker to the reset po 2Plug in the power cordEnter your weight To reduce the possibility of electric shockStart the walking belt 2Select the manual modeChange the incline of the treadmill as desired Training Zone displayStand on the foot Rails Distance/LapsAvoid Moving your Turn on the fans if desired2Select the desired preset program HOW to USE Preset ProgramsInsert the key fully into the console Start the programNext segment When the program has ended, remove the keyFollow your progress with the displays Step onto the foot railsHOW to Create Custom Programs 2Select one of the custom programsPress the Start button or the Speed + button HOW to USE Custom Programs HOW to USE Heart Rate Programs Each heart rate program is divided into several time Rate settingThis occurs, see BeginningHOW to Connect Your Portable CD Player HOW to Connect Your Portable StereoVideocassettes HOW to Connect Your Home Stereo HOW to Connect Your ComputerPhones jack, see instruction B HOW to Connect Your VCR RCAPrograms When the CD or video program is completed, Next settings of the CD or video programIf you are using your portable CD player See onHOW to USE Programs Directly from OUR WEB Site Next settings of the programFollow the on-line instructions to start Program Buttons on the console will not operate Information MODE/DEMO ModeIf a D ap Pears in the displayHOW to Move the Treadmill HOW to Fold the Treadmill for StorageHold the upper end of the treadmill with your right hand HOW to Lower the Treadmill for USEHold the treadmill firmly with both hands, and lower Jury, bend your legs and keep your back straightProblem The power turns off during use TroubleshootingSolution Power cordPower Cord Problem The walking belt slows when walked onProblem The treadmill rocks during use Shifted to the leftBattery from the sensor unit. Insert a new Problem The heart rate monitor does not function properlyTurn it to the closed position Battery Cover Rubber Gasket Console, press one of the Incline buttonsExercise Intensity Conditioning GuidelinesWorkout Guidelines Exercise FrequencySuggested Stretches Page Qty Description Key No. Qty Ordering Replacement Parts Description Key No. Qty115 Left Cup Holder R0703A NTL25530 Part No R0703A Limited Warranty
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