NordicTrack NTL25530 user manual HOW to Lower the Treadmill for USE

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HOW TO LOWER THE TREADMILL FOR USE

1.Hold the upper end of the treadmill with your right hand

as shown. Pull the latch knob to the left and hold it. Pivot the treadmill down until the platform is past the pin on the latch knob. Slowly release the latch knob.

2.Hold the treadmill firmly with both hands, and lower the

treadmill to the floor. Do not drop the treadmill frame to the floor. CAUTION: To decrease the possibility of in-

jury, bend your legs and keep your back straight.

Latch

Knob

Platform

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Contents Customer HOT Line QUESTIONS?Table of Contents Important Precautions Never insert or drop any object into any opening Right Side Using the 7200 R treadmillBefore YOU Begin Left SideWith the help of a second person, carefully raise both AssemblyAssembly requires two people Wire cutters Adjustable WrenchParts are properly tightened before you use the treadmill Connector and try again83Be. careful not to pinch the wires Do not tighten the Bolts yetSelf near the center of the walking belt HOW to PUT on the Chest Pulse SensorChest Pulse Sensor Care and Maintenance Chest Pulse Sensor TroubleshootingGrounded outlet is not available Grounded Outlet Box HOW to Plug in the Power CordPerformant Lube This product must be grounded.If it should malfuncFeatures of the Console FreeMore information To reduce the possibility of electric shock 2Plug in the power cordMove the on/off circuit breaker to the reset po Enter your weightTraining Zone display 2Select the manual modeStart the walking belt Change the incline of the treadmill as desiredTurn on the fans if desired Distance/LapsStand on the foot Rails Avoid Moving yourStart the program HOW to USE Preset Programs2Select the desired preset program Insert the key fully into the consoleStep onto the foot rails When the program has ended, remove the keyNext segment Follow your progress with the displaysHOW to Create Custom Programs 2Select one of the custom programsPress the Start button or the Speed + button HOW to USE Custom Programs HOW to USE Heart Rate Programs Beginning Rate settingEach heart rate program is divided into several time This occurs, seeHOW to Connect Your Portable CD Player HOW to Connect Your Portable StereoVideocassettes HOW to Connect Your Home Stereo HOW to Connect Your ComputerPhones jack, see instruction B HOW to Connect Your VCR RCAPrograms See on Next settings of the CD or video programWhen the CD or video program is completed, If you are using your portable CD player HOW to USE Programs Directly from OUR WEB Site Next settings of the program Follow the on-line instructions to start Program Pears in the display Information MODE/DEMO ModeButtons on the console will not operate If a D apHOW to Move the Treadmill HOW to Fold the Treadmill for StorageJury, bend your legs and keep your back straight HOW to Lower the Treadmill for USEHold the upper end of the treadmill with your right hand Hold the treadmill firmly with both hands, and lowerPower cord TroubleshootingProblem The power turns off during use SolutionShifted to the left Problem The walking belt slows when walked onPower Cord Problem The treadmill rocks during useConsole, press one of the Incline buttons Problem The heart rate monitor does not function properlyBattery from the sensor unit. Insert a new Turn it to the closed position Battery Cover Rubber GasketExercise Frequency Conditioning GuidelinesExercise Intensity Workout GuidelinesSuggested Stretches Page Qty Description Key No. Qty Ordering Replacement Parts Description Key No. Qty115 Left Cup Holder R0703A NTL25530 Part No R0703A Limited Warranty