NordicTrack NTL25530 user manual

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NOTES

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Contents Customer HOT Line QUESTIONS?Table of Contents Important Precautions Never insert or drop any object into any opening Before YOU Begin Using the 7200 R treadmillLeft Side Right SideAssembly requires two people AssemblyWire cutters Adjustable Wrench With the help of a second person, carefully raise both83Be. careful not to pinch the wires Connector and try againDo not tighten the Bolts yet Parts are properly tightened before you use the treadmillChest Pulse Sensor Care and Maintenance HOW to PUT on the Chest Pulse SensorChest Pulse Sensor Troubleshooting Self near the center of the walking beltPerformant Lube HOW to Plug in the Power CordThis product must be grounded.If it should malfunc Grounded outlet is not available Grounded Outlet BoxFeatures of the Console FreeMore information Move the on/off circuit breaker to the reset po 2Plug in the power cordEnter your weight To reduce the possibility of electric shockStart the walking belt 2Select the manual modeChange the incline of the treadmill as desired Training Zone displayStand on the foot Rails Distance/LapsAvoid Moving your Turn on the fans if desired2Select the desired preset program HOW to USE Preset ProgramsInsert the key fully into the console Start the programNext segment When the program has ended, remove the keyFollow your progress with the displays Step onto the foot railsHOW to Create Custom Programs 2Select one of the custom programsPress the Start button or the Speed + button HOW to USE Custom Programs HOW to USE Heart Rate Programs Each heart rate program is divided into several time Rate settingThis occurs, see BeginningHOW to Connect Your Portable CD Player HOW to Connect Your Portable StereoVideocassettes HOW to Connect Your Home Stereo HOW to Connect Your ComputerPhones jack, see instruction B HOW to Connect Your VCR RCAPrograms When the CD or video program is completed, Next settings of the CD or video programIf you are using your portable CD player See onHOW to USE Programs Directly from OUR WEB Site Next settings of the programFollow the on-line instructions to start Program Buttons on the console will not operate Information MODE/DEMO ModeIf a D ap Pears in the displayHOW to Move the Treadmill HOW to Fold the Treadmill for StorageHold the upper end of the treadmill with your right hand HOW to Lower the Treadmill for USEHold the treadmill firmly with both hands, and lower Jury, bend your legs and keep your back straightProblem The power turns off during use TroubleshootingSolution Power cordPower Cord Problem The walking belt slows when walked onProblem The treadmill rocks during use Shifted to the left Battery from the sensor unit. Insert a new Problem The heart rate monitor does not function properly Turn it to the closed position Battery Cover Rubber Gasket Console, press one of the Incline buttonsExercise Intensity Conditioning GuidelinesWorkout Guidelines Exercise FrequencySuggested Stretches Page Qty Description Key No. Qty Ordering Replacement Parts Description Key No. Qty115 Left Cup Holder R0703A NTL25530 Part No R0703A Limited Warranty