NordicTrack NTSY59210 user manual

Page 15

31.Wrap the High Cable (100) around a 115mm Pulley (54). Attach the Pulley to the bracket on the Press Base (1) with an M10 x 45mm Bolt (86) and an M10 Nylon Locknut (93).

32.Wrap the High Cable (100) around a 115mm Pulley (54). Attach the Pulley and a Cable Trap (52) to the bottom set of holes in the indicated pair of Pulley Plates (35) with an M10 x 50mm Bolt (77) and an M10 Nylon Locknut (93). Be sure the Cable Trap is turned to hold the Cable in the groove of the Pulley.

33.Route the High Cable (100) under a 115mm Pulley (54) and through the Press Upright (16). Attach the Pulley inside the Upright with an M10 x 65mm Bolt (88), two M10 Washers (89), two 15mm x 12mm Spacers (62), and an M10 Nylon Locknut (93).

34.Route the High Cable (100) under a 115mm Pulley (54) and through the Seat Frame (3). Attach the Pulley inside the Seat Frame with an M10 x 65mm Bolt (88), two M10 Washers (89), two 15mm x 12mm Spacers (62), and an M10 Nylon Locknut (93).

31

 

 

 

 

 

 

 

 

54

 

 

 

1

 

 

 

93

100

86

32

 

 

 

 

 

93

35

 

 

 

 

 

 

 

54

77

 

 

 

 

 

 

 

52

 

 

 

 

100

 

 

33

 

 

 

 

 

93 89 62

 

 

 

 

 

 

89

 

 

16

62

 

 

 

100 54

 

88

34

 

 

 

 

93

62

 

 

 

89

 

 

 

 

 

89

 

 

 

3

62

 

 

 

54

 

 

 

100

88

 

 

 

 

 

 

15

Image 15
Contents QUESTIONS? Model No. NTSY59210 Serial NoCustomer HOT Line Table of Contents Decal Important PrecautionsBefore YOU Begin Make Assembly Easier for Yourself AssemblyFrame Assembly Do not tighten the M10 Nylon Locknuts 93 yet Locknuts yet Tighten the M10 Nylon Locknuts 93 used in steps Arm Assembly Page Cable Assembly Page Page Page Page Page Page Seat Assembly Bracket will be closer to the rear edge of the Seat Page Adjustments Adjusting the Press ARMChanging the Weight Setting Adjusting the Backrest Adjusting the SeatWeight Press Butterfly LEG High LOW Plates ARM Lever Pulley Weight Resistance ChartTightening the Cables Troubleshooting and MaintenanceButterfly Cable Cable DiagramsPress Cable Cable Identification Chart High CableRear Cable Exercise Guidelines Muscle Chart Cooling DownStaying Motivated Thursday Aerobic Exercise Date Exercise Weight Sets RepsDate Aerobic ExerciseMonday R0303A Part Identification CHART-Model No. NTSY59210Page 50mm Square Inner Cap Qty Description Part LIST-Model No. NTSY59210Exploded Limited Warranty Ordering Replacement Parts