NordicTrack NTSY59210 user manual Bracket will be closer to the rear edge of the Seat

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50.Press four 19mm Round Inner Caps (70) into the ends of the two Short Pad Tubes (38).

Slide a Short Pad Tube (38) through the hole in the Leg Lever (4). Slide two Foam Pads (43) onto the ends of the Pad Tube.

Slide a Short Pad Tube (38) through the hole in the Seat Frame (3). Slide two Foam Pads (43) onto the ends of the Pad Tube.

51.Attach the Seat (49) to the Seat Bracket (5) with four M6 x 16mm Screws (85). Note: The Seat

Bracket will be closer to the rear edge of the Seat.

52.Screw the Seat Knob (98) into the Seat Frame

(3).

Pull the Seat Knob (98) out as far as it will go. Slide the Seat Bracket (5) into the Seat Frame (3) and engage the Knob into an adjustment hole in the Seat Bracket. Tighten the Knob.

53.Press two 25mm x 50mm Inner Caps (69) into the Backrest Frame (14). Attach a 38mm Bumper

(48)and the 25mm Bumper (60) to the Backrest Frame with two M4 x 20mm Self-tapping Screws

(65)and two M4 Washers (24).

Slide the adjustment arm on the Backrest Frame

(14)through the bracket on the Press Upright

(16).Tighten the Pin w/Knob (58) into the Press Upright and engage the adjustment arm.

Attach the Backrest Frame (14) to the Press Upright (16) with an M10 x 80mm Bolt (92) and an M10 Nylon Locknut (93).

50

 

 

43

 

 

 

 

 

 

 

70

 

3

 

 

 

 

 

 

 

38

 

 

 

43

70

 

 

 

 

4

43

 

 

 

 

51

 

49

 

Rear

 

 

 

 

 

 

 

Edge

 

 

 

 

85

 

 

 

5

 

 

 

85

 

 

52

 

 

 

 

 

 

5

 

 

 

 

3

 

 

 

 

 

98

 

53

 

 

 

 

 

69

 

 

 

 

16

 

 

 

14

 

 

24

48

58

65

 

 

 

60

 

 

 

 

14

65

92

24

69

93

 

20

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Contents Customer HOT Line QUESTIONS?Model No. NTSY59210 Serial No Table of Contents Important Precautions DecalBefore YOU Begin Assembly Make Assembly Easier for YourselfFrame Assembly Do not tighten the M10 Nylon Locknuts 93 yet Locknuts yet Tighten the M10 Nylon Locknuts 93 used in steps Arm Assembly Page Cable Assembly Page Page Page Page Page Page Seat Assembly Bracket will be closer to the rear edge of the Seat Page Changing the Weight Setting AdjustmentsAdjusting the Press ARM Adjusting the Seat Adjusting the BackrestWeight Resistance Chart Weight Press Butterfly LEG High LOW Plates ARM Lever PulleyTroubleshooting and Maintenance Tightening the CablesCable Diagrams Press Cable Cable Identification ChartHigh Cable Butterfly CableRear Cable Exercise Guidelines Staying Motivated Muscle ChartCooling Down Exercise Weight Sets Reps DateAerobic Exercise Thursday Aerobic Exercise DateMonday Part Identification CHART-Model No. NTSY59210 R0303APage 50mm Square Inner Cap Part LIST-Model No. NTSY59210 Qty DescriptionExploded Ordering Replacement Parts Limited Warranty