NordicTrack user manual Part Identification CHART-Model No. NTSY59210, R0303A

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PART IDENTIFICATION CHART—Model No. NTSY59210

R0303A

M12 Nut (96)

38mm Washer (95)

M10 Nut (25)

M10 Nylon Locknut (93)

M8 Large Washer (53)	M8 Nylon Locknut (75)

25mm Round Inner Cap (55)

M12 Washer (76)

19mm Round Inner Cap (70)

M10 Washer (89)

M4 Washer (24)

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Contents Customer HOT Line QUESTIONS?Model No. NTSY59210 Serial No Table of Contents Important Precautions DecalBefore YOU Begin Assembly Make Assembly Easier for YourselfFrame Assembly Do not tighten the M10 Nylon Locknuts 93 yet Locknuts yet Tighten the M10 Nylon Locknuts 93 used in steps Arm Assembly Page Cable Assembly Page Page Page Page Page Page Seat Assembly Bracket will be closer to the rear edge of the Seat Page Changing the Weight Setting AdjustmentsAdjusting the Press ARM Adjusting the Seat Adjusting the BackrestWeight Resistance Chart Weight Press Butterfly LEG High LOW Plates ARM Lever PulleyTroubleshooting and Maintenance Tightening the CablesCable Diagrams Press Cable Cable Identification ChartHigh Cable Butterfly CableRear Cable Exercise Guidelines Staying Motivated Muscle ChartCooling Down Exercise Weight Sets Reps DateAerobic Exercise Thursday Aerobic Exercise DateMonday Part Identification CHART-Model No. NTSY59210 R0303APage 50mm Square Inner Cap Part LIST-Model No. NTSY59210 Qty DescriptionExploded Ordering Replacement Parts Limited Warranty