NordicTrack NTSY59210 user manual

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54Attach the Backrest (47) to the Backrest Bracket (15) with three M8 x 16mm Bolts (84).

55.Attach the Backrest Bracket (15) to the Backrest Frame (14) with an M10 x 80mm Bolt (92) and an M10 Nylon Locknut (93).

54

 

 

 

15

84

47

 

 

55

 

 

93

15

14

 

 

 

 

92

56.Make sure that all parts have been properly tightened. The use of the remaining parts will be explained in ADJUSTMENTS, beginning on the following page.

Before using the weight system, pull each cable a few times to be sure that the cables move smoothly over the pulleys. If one of the cables does not move smoothly, find and correct the problem. IMPORTANT: If the cables are not properly installed, they may be damaged when heavy weight is used. See the CABLE DIAGRAMS on pages 26 and 27 for proper cable routing. If there is any slack in the cables, you will need to remove it by tightening the cables; see TROUBLESHOOTING AND MAINTENANCE on page 25.

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Contents QUESTIONS? Model No. NTSY59210 Serial NoCustomer HOT Line Table of Contents Decal Important PrecautionsBefore YOU Begin Make Assembly Easier for Yourself AssemblyFrame Assembly Do not tighten the M10 Nylon Locknuts 93 yet Locknuts yet Tighten the M10 Nylon Locknuts 93 used in steps Arm Assembly Page Cable Assembly Page Page Page Page Page Page Seat Assembly Bracket will be closer to the rear edge of the Seat Page Adjustments Adjusting the Press ARMChanging the Weight Setting Adjusting the Backrest Adjusting the SeatWeight Press Butterfly LEG High LOW Plates ARM Lever Pulley Weight Resistance ChartTightening the Cables Troubleshooting and MaintenancePress Cable Cable Identification Chart Cable DiagramsHigh Cable Butterfly CableRear Cable Exercise Guidelines Muscle Chart Cooling DownStaying Motivated Date Exercise Weight Sets RepsAerobic Exercise Thursday Aerobic Exercise DateMonday R0303A Part Identification CHART-Model No. NTSY59210Page 50mm Square Inner Cap Qty Description Part LIST-Model No. NTSY59210Exploded Limited Warranty Ordering Replacement Parts