NordicTrack NTSY59210 user manual Adjusting the Seat, Adjusting the Backrest

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ADJUSTING THE SEAT

To adjust the height of the Seat (49), loosen the Seat Knob (98) and pull it out as far as it will go. Position the Seat at the desired height and engage the Knob into an adjustment hole in the Seat Bracket (not shown). Fully tighten the Knob.

WARNING: Make sure the Seat Knob (98) fully engages the Seat Bracket (5) before using the Seat (49).

ADJUSTING THE BACKREST

To adjust the position of the Backrest (47), loosen the Pin w/Knob (58) and pull it out as far as it will go. Move the Backrest to the desired position and engage the Pin into an adjustment hole in the Backrest Frame (14).

WARNING: Make sure the Pin w/Knob (58) fully engages the Backrest Frame (14) before using the Backrest (47).

49

98

3

58

14

47

23

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Contents Customer HOT Line QUESTIONS?Model No. NTSY59210 Serial No Table of Contents Decal Important PrecautionsBefore YOU Begin Make Assembly Easier for Yourself AssemblyFrame Assembly Do not tighten the M10 Nylon Locknuts 93 yet Locknuts yet Tighten the M10 Nylon Locknuts 93 used in steps Arm Assembly Page Cable Assembly Page Page Page Page Page Page Seat Assembly Bracket will be closer to the rear edge of the Seat Page Changing the Weight Setting AdjustmentsAdjusting the Press ARM Adjusting the Backrest Adjusting the SeatWeight Press Butterfly LEG High LOW Plates ARM Lever Pulley Weight Resistance ChartTightening the Cables Troubleshooting and MaintenanceButterfly Cable Cable DiagramsPress Cable Cable Identification Chart High CableRear Cable Exercise Guidelines Staying Motivated Muscle ChartCooling Down Thursday Aerobic Exercise Date Exercise Weight Sets RepsDate Aerobic ExerciseMonday R0303A Part Identification CHART-Model No. NTSY59210Page 50mm Square Inner Cap Qty Description Part LIST-Model No. NTSY59210Exploded Limited Warranty Ordering Replacement Parts