NordicTrack NTSY59210 user manual Troubleshooting and Maintenance, Tightening the Cables

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TROUBLESHOOTING AND MAINTENANCE

Make sure all parts are properly tightened each time you use the weight system. Replace any worn parts immedi- ately. The weight system can be cleaned using a damp cloth and mild non-abrasive detergent. Do not use solvents.

TIGHTENING THE CABLES

Woven cable, the type of cable used on the weight system, can stretch slightly when it is first used. If there is slack in the cables before resistance is felt, the cables should be tightened. Make sure that the cables are not too tight, or the Top Weight (32) will be lifted off the weight stack.

Slack can be removed from the cables by tightening the bolt at the end of the Rear Cable (103) into the Top Weight (32). To do this, loosen the M12 Nut (96) on the bolt. Turn the bolt a few turns into the Top Weight, until there is no slack in the cables. Retighten the M12 Nut against the M12 Washer (76).

Additional slack can be removed by moving the lower 115mm Pulley (54) in a pair of Pulley Plates to a higher hole, or the upper 115mm Pulley to a lower hole. Remove the M10 Nylon Locknut (93) and the M10 x 50mm Bolt (77) from the Cable Trap (52), Pulley, and Pulley Plates. Re-attach the Pulley and Cable Trap with the Bolt and Locknut. Make sure that the Cable Trap is positioned to hold the Cable in place, and that the Cable and Pulley move smoothly.

Note: If a cable tends to slip off the pulleys often, the cable may have become twisted. Remove the cable and re-install it.

If the cables need to be replaced, see ORDERING REPLACEMENT PARTS on the back cover of this manual.

 

103

 

96

 

76

32

 

35

54

93

52

 

35

54

77

52

 

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Contents Model No. NTSY59210 Serial No QUESTIONS?Customer HOT Line Table of Contents Decal Important PrecautionsBefore YOU Begin Make Assembly Easier for Yourself AssemblyFrame Assembly Do not tighten the M10 Nylon Locknuts 93 yet Locknuts yet Tighten the M10 Nylon Locknuts 93 used in steps Arm Assembly Page Cable Assembly Page Page Page Page Page Page Seat Assembly Bracket will be closer to the rear edge of the Seat Page Adjusting the Press ARM AdjustmentsChanging the Weight Setting Adjusting the Backrest Adjusting the SeatWeight Press Butterfly LEG High LOW Plates ARM Lever Pulley Weight Resistance ChartTightening the Cables Troubleshooting and MaintenancePress Cable Cable Identification Chart Cable DiagramsHigh Cable Butterfly CableRear Cable Exercise Guidelines Cooling Down Muscle ChartStaying Motivated Date Exercise Weight Sets RepsAerobic Exercise Thursday Aerobic Exercise DateMonday R0303A Part Identification CHART-Model No. NTSY59210Page 50mm Square Inner Cap Qty Description Part LIST-Model No. NTSY59210Exploded Limited Warranty Ordering Replacement Parts