NordicTrack NTSY59210 user manual Tighten the M10 Nylon Locknuts 93 used in steps

Page 9

9.See the inset drawings. Press the two Top Weight Bushings (33) into the Top Weight (32). Press two 5-pound Weight Bushings (104) into each 5-pound Weight (34). Press two 10-pound Weight Bushings (61) into each 10-pound Weight (29).

Slide a Weight Bumper (28) onto each Weight Guide (27). Slide the sixteen 10-pound Weights (29), the seven 5-pound Weights (34), and the Top Weight (32) onto the Weights Guides in the order shown.

10.Press a 50mm Square Inner Cap (72) into the extension on the Rear Top Frame (19). Press two Weight Guide Bushings (57) into the Rear Top Frame.

Set the Rear Top Frame (19) onto the two Weight Guides (27).

Attach the Rear Top Frame (19) to the Press Top Frame (13) with two M10 x 70mm Bolts (79), two M10 Washers (89), and two M10 Nylon Locknuts (93).

Attach the Rear Top Frame (19) to the Left Upright (20) with two M10 x 45mm Bolts (86), two M10 Washers (89), and two M10 Nylon Locknuts (93). Note: If you have purchased the hack squat extension (model NTSY3921), do not use the two M10 x 45mm Bolts (86) and two M10 Washers (89). Instead, complete steps 3–8 in the NTSY3921 manual.

Do not tighten the M10 Nylon Locknuts (93) yet.

11.Slide two M8 x 90mm Bolts (90) through two M8 Large Washers (53), two 15mm x 30mm Spacers (23), the Rear Top Frame (19), the Weight Guides (27), and two more 15mm x 30mm Spacers.

Tighten the M10 Nylon Locknuts (93) used in steps 2–10.

9

 

 

 

 

 

27

 

 

 

32

 

 

 

34

 

 

 

 

29

 

 

28

28

 

33

 

 

 

104

61

 

 

 

 

 

32

 

 

 

34

29

 

10

19

 

 

 

 

 

 

 

93

72

 

 

 

 

79

93

93

 

 

 

 

 

 

89

 

93

 

 

 

 

 

13

57

 

 

 

89

 

 

27

 

 

 

 

86

 

 

 

20

11

 

53

90

 

 

 

 

19 23

 

 

 

 

53

 

 

23

 

 

23

27

 

 

 

 

9

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Contents QUESTIONS? Model No. NTSY59210 Serial NoCustomer HOT Line Table of Contents Decal Important PrecautionsBefore YOU Begin Make Assembly Easier for Yourself AssemblyFrame Assembly Do not tighten the M10 Nylon Locknuts 93 yet Locknuts yet Tighten the M10 Nylon Locknuts 93 used in steps Arm Assembly Page Cable Assembly Page Page Page Page Page Page Seat Assembly Bracket will be closer to the rear edge of the Seat Page Adjustments Adjusting the Press ARMChanging the Weight Setting Adjusting the Backrest Adjusting the SeatWeight Press Butterfly LEG High LOW Plates ARM Lever Pulley Weight Resistance ChartTightening the Cables Troubleshooting and MaintenancePress Cable Cable Identification Chart Cable DiagramsHigh Cable Butterfly CableRear Cable Exercise Guidelines Muscle Chart Cooling DownStaying Motivated Date Exercise Weight Sets RepsAerobic Exercise Thursday Aerobic Exercise DateMonday R0303A Part Identification CHART-Model No. NTSY59210Page 50mm Square Inner Cap Qty Description Part LIST-Model No. NTSY59210Exploded Limited Warranty Ordering Replacement Parts