Horizon Fitness CSE3HR, CSE2 manual Important Precautions

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Important Precautions

SAVE THESE INSTRUCTIONS

When using an electrical product, basic precautions should always be followed. Read all instructions before using this exercise product.

WAR NING

WARNING!

To reduce the risk of burns, fire, electrical shock or injury to persons:

Use this exercise product for its intended use as described in this Owner's guide. Do not use attachments not recommended by the manufacturer.

Never drop or insert any object into any opening.

Do not remove the elliptical’s side covers. Service should be performed only by an authorized Horizon Fitness service provider.

Never operate this elliptical if it has a damaged cord or plug, if it is not working properly, if it has been damaged, or immersed in water.

Keep the cord away from heated surfaces.

Do not use outdoors.

Only use the power cord provided with your elliptical.

Never place the power cord under carpeting or place any object on top of the power cord, which may pinch or damage it.

Unplug your elliptical before moving it.

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Contents Elliptical User’s Guide Table of Contents Important Precautions Children Other Safety Tips for Your EllipticalCleaning OperationWarranty Registration Important Please Read Before USE AssemblyBefore You Begin Assembly UnpackingHardware Step Attach Pedal Arms Attach Pivoting Foot Pads Console Step Tighten Bolts to Secure GuidePower Elliptical Operation & AdjustmentFoot Positioning MovingConsole Features & Display ResetCSE2 Quick Start UP Choosing Your Time Starting Your WorkoutFinishing Your Workout RPM TimeDistance SpeedCSE3HR Quick Start UP Calories Profile ResistanceWatts Heart RateChoosing a Program Choosing a ResistanceChoosing a Time Program Profiles Logo Apply Moisture Here Backside of Chest Transmitter Every Week What Kind of Routine Maintenance is REQUIRED?HOW do I Clean MY ELLIPTICAL? After Each USE DailyHeart Rate Troubleshooting Page Can I Move the Trainer Easily Once IT is ASSEMBLED? Common Product QuestionsAre the Sounds MY Elliptical Makes NORMAL? HOW Long will the Drive Belt LAST?Conditioning Guidelines HOW OFTEN?HOW LONG? Perceived Exertion Level HOW HARD?Monitoring Your Heart Rate FeedbackHeart Rate Handlebar Target Heart Rate Zone Heart Rate ChartStanding Quadriceps Stretch Developing a Fitness ProgramStretch First Wall PushWarm Up & Cool Down Importance of Warm UP/COOL DownCool Down Keeping AN Exercise Diary Achieving Your Fitness GoalsWeekly Log Sheets Monthly Log Sheets Limited Warranty Horizon Fitness 800 Burton Boulevard DEFOREST, WI