Horizon Fitness CSE2, CSE3HR manual Monthly Log Sheets

Page 32

Monthly Log Sheets

32

Page 31 Page 33
Image 32
Page 31 Page 33
Contents Elliptical User’s Guide Table of Contents Important Precautions Other Safety Tips for Your Elliptical CleaningOperation ChildrenImportant Please Read Before USE Assembly Warranty RegistrationBefore You Begin Hardware AssemblyUnpacking Step Tighten Bolts to Secure Guide Step Attach Pedal Arms Attach Pivoting Foot Pads ConsoleElliptical Operation & Adjustment PowerMoving Foot PositioningCSE2 Quick Start UP Console Features & DisplayReset Finishing Your Workout Choosing Your TimeStarting Your Workout Time DistanceSpeed RPMCSE3HR Quick Start UP Calories Resistance WattsHeart Rate ProfileChoosing a Time Choosing a ProgramChoosing a Resistance Program Profiles Logo Apply Moisture Here Backside of Chest Transmitter What Kind of Routine Maintenance is REQUIRED? HOW do I Clean MY ELLIPTICAL?After Each USE Daily Every WeekHeart Rate Troubleshooting Page Common Product Questions Are the Sounds MY Elliptical Makes NORMAL?HOW Long will the Drive Belt LAST? Can I Move the Trainer Easily Once IT is ASSEMBLED?HOW LONG? Conditioning GuidelinesHOW OFTEN? HOW HARD? Perceived Exertion LevelHeart Rate Handlebar Monitoring Your Heart RateFeedback Heart Rate Chart Target Heart Rate ZoneDeveloping a Fitness Program Stretch FirstWall Push Standing Quadriceps StretchCool Down Warm Up & Cool DownImportance of Warm UP/COOL Down Achieving Your Fitness Goals Keeping AN Exercise DiaryWeekly Log Sheets Monthly Log Sheets Limited Warranty Horizon Fitness 800 Burton Boulevard DEFOREST, WI
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