Horizon Fitness CSE2, CSE3HR manual Horizon Fitness 800 Burton Boulevard DEFOREST, WI

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HORIZON FITNESS 800 BURTON BOULEVARD DEFOREST, WI 53532

Phone 1-800-244-4192 Fax 1-608-842-1660

www.horizonfitness.com

Club Series. Rev. 1.5

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Contents Elliptical User’s Guide Table of Contents Important Precautions Operation Other Safety Tips for Your EllipticalCleaning ChildrenImportant Please Read Before USE Assembly Warranty RegistrationBefore You Begin Unpacking AssemblyHardware Step Tighten Bolts to Secure Guide Step Attach Pedal Arms Attach Pivoting Foot Pads ConsoleElliptical Operation & Adjustment PowerMoving Foot PositioningReset Console Features & DisplayCSE2 Quick Start UP Starting Your Workout Choosing Your TimeFinishing Your Workout Speed TimeDistance RPMCSE3HR Quick Start UP Calories Heart Rate ResistanceWatts ProfileChoosing a Resistance Choosing a ProgramChoosing a Time Program Profiles Logo Apply Moisture Here Backside of Chest Transmitter After Each USE Daily What Kind of Routine Maintenance is REQUIRED?HOW do I Clean MY ELLIPTICAL? Every WeekHeart Rate Troubleshooting Page HOW Long will the Drive Belt LAST? Common Product QuestionsAre the Sounds MY Elliptical Makes NORMAL? Can I Move the Trainer Easily Once IT is ASSEMBLED?HOW OFTEN? Conditioning GuidelinesHOW LONG? HOW HARD? Perceived Exertion LevelFeedback Monitoring Your Heart RateHeart Rate Handlebar Heart Rate Chart Target Heart Rate ZoneWall Push Developing a Fitness ProgramStretch First Standing Quadriceps StretchImportance of Warm UP/COOL Down Warm Up & Cool DownCool Down Achieving Your Fitness Goals Keeping AN Exercise DiaryWeekly Log Sheets Monthly Log Sheets Limited Warranty Horizon Fitness 800 Burton Boulevard DEFOREST, WI