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| will activate the mode | |||
| stance covered and training pulse can be preset. Start of training is start | |||
| of pedalling. |
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12 | 3.Training programs (course mode): After every pressing of the program | |||
key (17) the computer will switch to the next stored training program. | ||||
11 | There are four different load profiles and a cardiovascular program that | |||
10 | are represented on pages 21. |
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4.Training controlled by pulse frequency: By pressing program key (17) | ||||
9 | in program 4, the computer will switch to the pulse program (program | |||
| 5). The pedalling resistance will be controlled in accordance with the | |||
8 | preset pulse. |
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Basic information on setting the training data | ||||
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| You can preset the training data as follows: | |||
7 | Input | Range | Setting interval | |
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13 
17
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14
18
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1.Symbol for exceeding or falling below the admissible pedal rotations
2.Display for pedal rotations (20 - 150 rpm)
3.Display for energy consumption (0 - 1999 kilojoule [kJ];1 kcalª4,2 kJ)
4.Display for performance in 25 – 400 watt
5.Graphical representation of load profile 25 – 250 watt
6.Current display mode
7.Display for timekeeping (0:00 - 99:59)
8.Display for velocity (0 - 53 km/h)
9.Display for distance covered (0 - 99.9 km)
10.Display for current pulse beat (40 - 199 beats/min.)
11.Symbol for pulse beat
12.Symbol for exceeding (HI) or falling below (LO) the given pulse
13.Key for deleting the training data
14.Key for presetting the training data
15.Key for entering the training data (increase the number)
16.Key for entering the training data (reduce the number)
17.Key for program selection
18.Key for recovery pulse
19.Connection for pulse measuring
Rear side of the display:
Interface for KETTLER VIDEO SYSTEM and software ERGO KONZEPT (accessories)
Please, contact your specialised dealer.
Preprogrammed measuring values
In case of a failure of the measuring values programmed in our company the letters ”CAL” appear in the graphical display (5) when the computer is switched on. Then the computer has to be returned to KETTLER for a new calibration.
Description and operating instructions for computer
Display after connection to power supply
As soon as the computer has been connected to the power supply, all seg- ments of the display will be displayed for 4 seconds. This short “initial el- ectronic check“ enables you to recognise defective display elements at once.
After this
Stand-by
If no key is pressed for four minutes and no velocity is determined by the computer, the latter will switch to
There are 4 possibilities to start training:
1.Simply start pedalling without presetting any training data. The perfor- mance data will be shown in the display.
2.Training with preset training data: Press program key (17) once. This
Performance | 25- |
| 400 | (Watt) | +/- 5W or 25 W |
Time | 0 | - | 99 | (minutes) | +/- 1 or 5 minutes |
Energy consumption | 0 | - 1999 | (kilojoule) | +/- 1 or 5 kilojoules | |
Distance covered | 0 | - | 99.9 (km) | +/- 0.5 or 2.5 km | |
Training pulse | 90 - | 189 | (beats/min.) | ||
Training data can be preset in
You also have the possibility to adopt the preset training pulse in the nine stored programs. You can do this by changing into the respective training program after actuating the preset pulse in
Training without preset training data (manual mode)
When activating the computer by pedalling, after pressing the ”delete” key (13) or after pressing the program key (17) in pulse program, the dis- play will be in manual mode (default format). All values with the excepti- on of the current pulse value and the performance display (4) will be set to zero. Now, simply start training. The values will be counted upwards with the exception of the values for watt (4), pedal rotations (2) and ve- locity (8) (current values). Velocity (8) and distance covered (9) are dis- played alternately every 4 seconds. In manual display mode, the bar graph (5) will display the current performance profile of the person un- dergoing training. During training, the current performance will be dis- played in the left bar. It is 25 watt per segment. In intervals of one minu- te each, the active bar (left) remains on the final value and then moves to the next bar on the right side. In the course of training, the display will "wander" from the left to the right. The new current value is always dis- played in the left bar. In manual mode, the performance will be registe- red till the training is ended.
When the training unit is completed or interrupted or if the pedal rotati- ons/min. remain below the preset value by 20 rotations, the computer will display the following data: Time (7), energy consumption (3) and di- stance covered (9). When training is continued within four minutes with- out changing the program mode, the counting of time (7), energy con- sumption (3) and distance covered (9) will be continued. After an inter- ruption of training of more than four minutes the values will get lost and the computer will switch to standby mode.
Training with preset training data (manual mode
After switching on the computer and pressing the program key (17) once, the display will be in manual mode
(14)for accepting the value and for switching further to the kilojoule dis- play (3).
After setting the kilojoules as described before, you can also preset the di- stance covered (9) as well as the training pulse (10). Pressing the ”set” key (14) again will switch the display back to
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