Diamondback manual 460Ef Assembly Drawing

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460Ef Assembly Drawing

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11

460 Series Owner’s Manual

 

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Contents Page Shipping Materials To Activate WarrantyPurchaser’s Reference Information Table of Contents Introduction Safety Instructions and Warnings 460Ub Assembly Drawing 460Ub Assembly Instructions 460Rb Assembly Drawing 460Rb Assembly Instructions Console Assembly 460Ef Assembly Drawing Handrail Assembly 460Ef Assembly InstructionsFrame Assembly ’10 BMI = weight lb ÷ height2 in xWorkout guidelines Good health is an exercise in common senseQuantity & Quality Heart Rate Guidelines 60% 85% Maximum TargetTypical Target Zone Exercise Patterns for 35 year-old Maximum Heart Rate & Training ZoneGet a smart start on exercising Chest Strap Optional Heart Rate MonitoringPulse Hand Grips Standard Glossary of Terms Default ValuesConsole Console Layout and Controls Enter key Start a Program Basic OperationDuring the Program Workout ProgramsGetting Started Beginning the ProgramR K O U T S U M M a R Y Workout Programs Pause, Reset, Switch, Stop or Save the program Interval Hill Strength Target Heart Rate Workout Programs Effective June Domestic warranty InformationTo obtain service Warranty RegistrationAdditional Rights Warranty voided ifParts & Service ExclusionsMaintenance Page Page Diamondback Fitness Warranty Card Warranty cardDiamondback Fitness