Diamondback 460 manual Introduction

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Introduction

Congratulations on the purchase of your new 460 Series fitness equipment. We want to do everything possible to make your experience with Diamondback the best it can be. So please review the enclosed owner’s man- ual, which will illustrate the reliable quality, excellent value and added features that Diamondback is known for. You can rely on ease of use, comfort, and our desire to make your workout something you will look forward to on a regular basis. Please take a moment to review the complete 460 product line, as well as the rest of our products, at www.diamondbackfitness.com.

Your feedback and ideas about your experience with Diamondback are very important to us. Write to our product development department at 300 Camarillo Ranch Road, Camarillo, CA 93012.

For more information or questions regarding your 460 model unit, please go to our website at www.diamondbackfitness.com. Or please contact us:

Diamondback Fitness

300 Camarillo Ranch Road,

Camarillo, CA 93012

Ph. 1.800.776.7642

Fax: 1.805.388.5890

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	460 Series Owner’s Manual

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Contents Page Purchaser’s Reference Information To Activate WarrantyShipping Materials Table of Contents Introduction Safety Instructions and Warnings 460Ub Assembly Drawing 460Ub Assembly Instructions 460Rb Assembly Drawing 460Rb Assembly Instructions Console Assembly 460Ef Assembly Drawing Frame Assembly 460Ef Assembly InstructionsHandrail Assembly BMI = weight lb ÷ height2 in x Workout guidelinesGood health is an exercise in common sense ’10Heart Rate Guidelines 60% 85% Maximum Target Typical Target Zone Exercise Patterns for 35 year-oldMaximum Heart Rate & Training Zone Quantity & QualityGet a smart start on exercising Pulse Hand Grips Standard Heart Rate MonitoringChest Strap Optional Console Default ValuesGlossary of Terms Console Layout and Controls Enter key Basic Operation Start a ProgramWorkout Programs Getting StartedBeginning the Program During the ProgramR K O U T S U M M a R Y Workout Programs Pause, Reset, Switch, Stop or Save the program Interval Hill Strength Target Heart Rate Workout Programs Domestic warranty Information To obtain serviceWarranty Registration Effective JuneWarranty voided if Parts & ServiceExclusions Additional RightsMaintenance Page Page Warranty card Diamondback Fitness Warranty CardDiamondback Fitness