Diamondback 460 manual Safety Instructions and Warnings

Page 5

Safety Instructions and Warnings

The 460 model units are built for optimum safety and is designed to meet or exceed all domestic and international standards. However, certain precautions need to be followed when operating any exercise equipment. BE SURE TO READ THE ENTIRE OWNER’S MANUAL BEFORE OPERATING YOUR 460 MODEL UNIT.

CAUTION – FOR SAFE OPERATION

1.Before beginning any exercise program on the 460model unit equipment, it is important to consult with your physician if you have any of the following: History of heart disease, high blood pressure, diabetes, chronic respiratory diseases, elevated cholesterol, or if you smoke cigarettes or experience any other chronic diseases or physical complaints.

2.If over the age of 35 or overweight, consult with your physician before beginning any exercise program.

3.Pregnant women should consult with their physician before beginning an exercise program.

4.If you experience dizziness, nausea, chest pains or other abnormal symptoms during exercise, stop the exercise session immediately. Consult your physician before continue your exercise.

5.Always drink fluids if you exercise for twenty or more minutes on any 460 model unit.

WARNING – TO REDUCE RISK OF INJURY TO YOURSELF OR OTHERS

1.To ensure proper functioning of your 460 model unit, do not install attachments or accessories not provided or recommended by Diamondback.

2.Always wear proper clothing and shoes when exercising on any 460 model unit.

3.User weight in not to exceed 275 pounds / 125 kilograms.

4.Keep children away from 460 model unit. Hands and feet may get caught in the pedals or other moving parts which could result in serious injury.

5.Place the 460 model unit in an area that will meet minimum clearance requirements: Front, Back & sides: 2 feet/60cm

6.Keep 460 model units away from walls to allow proper ventilation. Air should be able to circulate freely around the units. Keep all air openings free of dirt and dust. Never insert anything into openings.

7.The 460 model units are intended for indoor use in home environment. They are not intended for outdoor use.

8.Place your 460 model unit on a solid, level surface when in use.

9.Use the handlebars or handrails when getting on and off your 460 model unit. 10.Never operate the unit if it is damaged or broken. Contact your local

authorized Diamondback Fitness dealer for service. Make sure all components are fastened securely (i.e. seat post, saddle, handlebars, and pedals) at all times.

f

5

460 Series Owner’s Manual

 

Image 5
Contents Page Shipping Materials To Activate WarrantyPurchaser’s Reference Information Table of Contents Introduction Safety Instructions and Warnings 460Ub Assembly Drawing 460Ub Assembly Instructions 460Rb Assembly Drawing 460Rb Assembly Instructions Console Assembly 460Ef Assembly Drawing Handrail Assembly 460Ef Assembly InstructionsFrame Assembly Workout guidelines BMI = weight lb ÷ height2 in xGood health is an exercise in common sense ’10Typical Target Zone Exercise Patterns for 35 year-old Heart Rate Guidelines 60% 85% Maximum TargetMaximum Heart Rate & Training Zone Quantity & QualityGet a smart start on exercising Chest Strap Optional Heart Rate MonitoringPulse Hand Grips Standard Glossary of Terms Default ValuesConsole Console Layout and Controls Enter key Start a Program Basic OperationGetting Started Workout ProgramsBeginning the Program During the ProgramR K O U T S U M M a R Y Workout Programs Pause, Reset, Switch, Stop or Save the program Interval Hill Strength Target Heart Rate Workout Programs To obtain service Domestic warranty InformationWarranty Registration Effective JuneParts & Service Warranty voided ifExclusions Additional RightsMaintenance Page Page Diamondback Fitness Warranty Card Warranty cardDiamondback Fitness