Diamondback 1260Ef manual Level Up/Down keys, Incline Up/Down keys, Enter key, Start key

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Console (continued)

•Calories (kcal): Total workout calories.

•Cal/min (kcal/min): Current workout calories per minute.

•Speed (mile/hr or km/hr): Current workout speed. It simulates as a jogging exercise.

•Pulse (bpm): Your current heart rate. If there is no pulse detected, it will display “ - - - “ instead.

•RPM: Resolution per minute.

•Distance (mile or km): Total workout distance. It simulates as a jogging exercise.

FUNCTION KEYS

a. Level Up/Down keys:

1.During program setup, press “Level Up/Down key” to adjust the following – age, weight, time, intensity level, intensity difficulty level & HR setting.

2.After program started, press “Level Up/Down key” to adjust the intensity level, intensity difficulty level or HR setting during exercising.

b.Incline Up/Down keys:

1.During program setup, press “Incline Up/Down key” to adjust the Incline level or incline difficulty level.

2.After program started, press “Incline Up/Down key” to adjust the Incline setting during exercising.

c.Enter key:

1.After program selecting, press “Enter” to accept the program and enter its setup mode.

2.After age, weight, intensity level….. adjustment, press “Enter” key to accept your entry.

d.Start key:

1.Press “Start” to start a program during program setup.

2.Press “Start” to end Warm up and start program immediately.

3.Press “Start” to re-start a program during Cool Down.

Level Up/Down

keys

Incline Up/Down

keys

Enter key

Start key

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Contents 1260OM 5/31/06 711 PM Product Name Diamondback 1260Ef Elliptical Serial Number Purchaser’s Reference InformationTable of Contents Introduction Save this Operating Instructions Manual for Your Refernce Safety Instructions and WarningsAssembly Drawing Rear Stabilizer Bar Assembly InstructionsHeart rate is an important key to your exercise Workout guidelinesGood health is an exercise in common sense ’10Heart Rate Guidelines 60% 85% Maximum Target Maximum Heart Rate & Training ZoneQuantity & Quality Get a smart start on exercisingPulse Hand Grips Standard Operating TipsChest Strap Standard Default values ConsoleGlossary of Terms Console Console Layout Heart rate bar graph display Dot Matrix/Profile Display Heart Rate Bar GraphMessage/Workout Data display Dot Matrix /Profile displayStart key Level Up/Down keysIncline Up/Down keys Enter keyStop/Reset key Workout Programs Warm UPCool Down Workout Summary Program Default Values Quick StartQuick Start Key Classic Programs Display Accepting default values or Entering the program setup modeClassic Programs N U a LWorkout Programs N D O M C R O S S T E R V a L L L C L I M B R I N T Workout Programs HR Interactive Programs R G E T H RHR Interactive Programs Workout Programs I N T E R V a L Workout Programs T B U R N E R H I L L Workout Programs R D I O Cross Training Programs U T E B U R N E RCross Training Programs Workout Programs A D B U I L D E R T a L T R a I N E R Personal Trainer Key Personal TrainerHR Lock Key HR LockWorkout Programs Select User Program and Beginning the Program User 1 & UserUser 1 & User Key Save a program into User 1 or UserWorkout Programs Maintenance Domestic warranty Information Additional Rights Warranty voided ifParts & Service ExclusionsDiamondback Fitness Warranty Card Warranty cardDiamondback Fitness