Diamondback 1260Ef manual Introduction

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Introduction

Congratulations on your 1260Ef elliptical trainer. You are about to experi- ence one of the most effective and technically advanced methods of low- impact, cardiovascular exercise available today. Your 1260Ef elliptical train- er was created by Diamondback Fitness, the innovative value leaders in fit- ness and bicycle equipment for nearly three decades.

Your 1260Ef has every possible feature to make your workout extremely effi- cient, productive and comfortable. Your console offers 4 display windows with easy to select programming buttons, plus a heart rate bar graph, a Polar® Compatible Heart Rate Receiver and Hand Held Pulse Sensors. You can choose from 20 levels of intensity and 10 levels of incline, including clas- sic Quick Start options, Heart Rate interactive programs, Cross Training pro- grams, and Personal Trainer function for customized workouts. We paid attention to every detail that would make this machine a work of art and a fierce competitor.

You can count on your Diamondback Elliptical trainers to provide years of pleasure and fitness. The solid steel frame, quality construction and techno- savvy electronics are guaranteed to provide you with the ultimate workout experience. Congratulations on choosing an elliptical from America’s pre- mier name in light institutional and home exercising equipment.

For more information or questions regarding your 1260Ef, please go to our website at www.diamondbackfitness.com. Or please contact us:

Diamondback Fitness

300 Camarillo Ranch Road,

Camarillo, CA 93012

Ph. 1.800.776.7642

Fax: 1.805.388.5890

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1260Ef Owner’s Manual

 

 

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Contents 1260OM 5/31/06 711 PM Purchaser’s Reference Information Product Name Diamondback 1260Ef Elliptical Serial NumberTable of Contents Introduction Safety Instructions and Warnings Save this Operating Instructions Manual for Your RefernceAssembly Drawing Assembly Instructions Rear Stabilizer BarWorkout guidelines Good health is an exercise in common sense’10 Heart rate is an important key to your exerciseMaximum Heart Rate & Training Zone Quantity & QualityGet a smart start on exercising Heart Rate Guidelines 60% 85% Maximum TargetOperating Tips Pulse Hand Grips StandardChest Strap Standard Console Default valuesGlossary of Terms Console Console Layout Dot Matrix/Profile Display Heart Rate Bar Graph Message/Workout Data displayDot Matrix /Profile display Heart rate bar graph displayLevel Up/Down keys Incline Up/Down keysEnter key Start keyStop/Reset key Warm UP Workout ProgramsCool Down Workout Summary Quick Start Program Default ValuesQuick Start Key Accepting default values or Entering the program setup mode Classic ProgramsN U a L Classic Programs DisplayWorkout Programs N D O M C R O S S T E R V a L L L C L I M B R I N T Workout Programs R G E T H R HR Interactive ProgramsHR Interactive Programs Workout Programs I N T E R V a L Workout Programs T B U R N E R H I L L Workout Programs R D I O U T E B U R N E R Cross Training ProgramsCross Training Programs Workout Programs A D B U I L D E R T a L T R a I N E R Personal Trainer Personal Trainer KeyHR Lock HR Lock KeyWorkout Programs User 1 & User User 1 & User KeySave a program into User 1 or User Select User Program and Beginning the ProgramWorkout Programs Maintenance Domestic warranty Information Warranty voided if Parts & ServiceExclusions Additional RightsWarranty card Diamondback Fitness Warranty CardDiamondback Fitness
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