Cateye EC-C400 2HOW to Adjust Each Part, Adjust the saddle height, Adjust the handlebar height

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2HOW TO ADJUST EACH PART

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Adjust the saddle height.

1 • Pulling on the spring lock pin will enable you to move the seat post

pitch 1”

Seat post

up or down. When the saddle is at the correct level for you, release the knob and move the seat post slightly.

A spring inside the spring lock pin will drive a pin into the nearest hole in the seat post, locking it in that position.

The pitch of the seat post holes is 1" (approx. 25mm).

Caution: Do not attempt to adjust the saddle height while you are mounted.

2

Adjust the handlebar height.

• Decide the approximate height by one of the 3 holes on the handle-

bar post, then fix the final position by adjusting the handlebar angle.

• Remove the handlebar post knob.

• Hold the handlebar post where one of the post holes meets the post knob screw hole, and fasten the post knob securely. It will be easier to screw in if you slightly lift the handlebar post.

• The pitch of the handlebar post hole is 3" (approx. 76mm).

Caution: Make sure to grasp the handlebar post firmly when you loosen the handlebar post knob, otherwise it could drop suddenly and damage the unit.

Adjust the handlebar angle.

3 • When you turn the handlebar lever clockwise (when mounted), the handlebar is loosened. The lever turns idle when pulled downward.

Rotate the handlebar and hold it at the desired angle.

Turn the handlebar lever counterclockwise to fix the handlebar angle.

Caution: Loosen the handle and then carry out angle adjustment. If the handle is turned when the lever has not been loos-

(approx. 25mm)

Pull

Spring lock pin

Handlebar post

Handlebar post knob

Tighten

Loosen

Handlebar

Tighten Loosen

ened fully, the handle may become loose.

Idle

Handlebar lever

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Contents UPRIGHTEC-C4OOBIKE HOW to USE this Manual ContentsIntroduction Part Names Main body Control unitLCD Start Guide Starting with Assembly Mount the handlebar post Attach the front legAttach the rear leg Mount the saddleInstall the control unit Attach the pedalsAdjust the handlebar height 2HOW to Adjust Each PartAdjust the saddle height Adjust the handlebar angleAdjust the saddle angle Handling of sensor cable Adapting the Pulse SensorConnect the pulse sensor Use pulse earlobe sensor during exerciseInsert the start card the red card provided Turn on power and attach earlobe sensorTrying OUT the EC-C400FOR the First Time Check the screen displayPress the Start button to start LCDBring up the calories display by pressing Mode button Finish your trainingHR control training training at a constant pulse rate 6 Kinds of ProgramsFitness Test physical fitness test Hill training training by cycling up mountainsInterval training exercise + relief periods Quick start training at any desired pedal resistanceTurn on the power supply Using the EC-C400WITHOUT a Data CardSelect a training program Input training conditions Start your exercise Finish your exerciseCheck your exercise record by scrolling the screen Operation Guide Page 1TRAINING Goals Training goalsPulse Limit Maximum Heart RateDifference between heart rate and pulse rate Target Pulse RateConstant wattage control training 2YOUR Strength Level and Training IndexHR control training Hill trainingInterval training Quick start trainingInput the conditions 3FITNESS TestSelect the Fitness test program Start the programFinish the Fitness test Test result display and cool downEnd the program Maximum Oxygen Uptake MOU 4FITNESS TestPhysical Fitness Level PFL Maximum Physical Work Capacity PWC maxTest Protocol Male≥Select the HR control training program 5HR Control TrainingStart the warm-up Continue the training, maintaining the target pulse Finish your exercise6CONSTANT Wattage Control Training Select the Constant wattage control training programContinue the training, maintaining the wattage Ibly, and the pedal resistance drops to the minimumInput training conditions 7HILL TrainingSelect the Hill training program Start the trainingContinue the training 8INTERVAL Training Select the Interval training programContinue the training by repeating exercise and rest 9QUICK Start Select the Quick start programCool-down display or the end display Specify age 10HOW to Make a Data CardSpecify program Specify exercise timeSpecify training target Sample data cardsReference Guide Page Function of the chest-belt heart rate sensor Use the wireless chest-belt heart rate sensorCHEST-BELT Heart Rate Sensor Before putting on the chest-belt heart rate sensorReplace the battery Replace the electrode beltOther Useful Functions Change the units of weightChange the units of resistance of pedaling Troubleshooting TroubleshootingAccessories/Consumable Parts Daily Maintenance Repair Service WARRANTY/ADDITIONAL PartsAbout the repair service warranty Additional PartsProduct Specifications 066660051 E