Cateye EC-C400 instruction manual Attach the pedals, Install the control unit

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Attach the pedals.

• Use the No.15 end of the spanner to attach the pedals firmly to the

cranks.

• The right and left pedals are different, so be sure to check for R and L marks.

• Tighten the right pedal by turning clockwise, and the left pedal by turning counterclockwise.

Caution: If the pedals are not attached firmly enough to the crank, they can cause an irritating noise.

Be sure to attach them firmly.

Crank

No.15 end of the spanner

Front

LeftRight

Install the control unit.

6 Reference: Units of weight, and units of pedaling resistance can be changed using the select switches at the back of the control unit. The settings before shipping are as fol- lows; units of weight: lbs, and units of pedaling resis- tance unit: kg·m.

For information on the various settings which can be carried out with these switches, refer to the Reference section on page 48.

Insert the cable connector into the cable inlet on the back of the control unit, and cover up the connector with the connector cover.

Caution: Insert the cable connector fully. If the connector is not pushed fully home, a connection failure may occur.

Cable connector

Cable inlet

connector cover

Using the four screws provided, mount the control unit on the handlebar post.

Screw

Handlebar post

• Insert the cable holder tip into the upper smaller hole on the handle- bar post, to hold the cable in place.

Smaller hole

Cable holder

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Contents UPRIGHTEC-C4OOBIKE Contents HOW to USE this ManualIntroduction Main body Control unit Part NamesLCD Start Guide Starting with Assembly Attach the rear leg Attach the front legMount the handlebar post Mount the saddleAttach the pedals Install the control unitAdjust the saddle height 2HOW to Adjust Each PartAdjust the handlebar height Adjust the handlebar angleAdjust the saddle angle Connect the pulse sensor Adapting the Pulse SensorHandling of sensor cable Use pulse earlobe sensor during exerciseTrying OUT the EC-C400FOR the First Time Turn on power and attach earlobe sensorInsert the start card the red card provided Check the screen displayLCD Press the Start button to startFinish your training Bring up the calories display by pressing Mode buttonFitness Test physical fitness test 6 Kinds of ProgramsHR control training training at a constant pulse rate Hill training training by cycling up mountainsQuick start training at any desired pedal resistance Interval training exercise + relief periodsUsing the EC-C400WITHOUT a Data Card Turn on the power supplySelect a training program Input training conditions Finish your exercise Start your exerciseCheck your exercise record by scrolling the screen Operation Guide Page Training goals 1TRAINING GoalsDifference between heart rate and pulse rate Maximum Heart RatePulse Limit Target Pulse RateHR control training 2YOUR Strength Level and Training IndexConstant wattage control training Hill trainingQuick start training Interval trainingSelect the Fitness test program 3FITNESS TestInput the conditions Start the programTest result display and cool down Finish the Fitness testEnd the program Physical Fitness Level PFL 4FITNESS TestMaximum Oxygen Uptake MOU Maximum Physical Work Capacity PWC maxMale≥ Test Protocol5HR Control Training Select the HR control training programStart the warm-up Finish your exercise Continue the training, maintaining the target pulseSelect the Constant wattage control training program 6CONSTANT Wattage Control TrainingIbly, and the pedal resistance drops to the minimum Continue the training, maintaining the wattageSelect the Hill training program 7HILL TrainingInput training conditions Start the trainingContinue the training Select the Interval training program 8INTERVAL TrainingContinue the training by repeating exercise and rest Select the Quick start program 9QUICK StartCool-down display or the end display Specify program 10HOW to Make a Data CardSpecify age Specify exercise timeSample data cards Specify training targetReference Guide Page CHEST-BELT Heart Rate Sensor Use the wireless chest-belt heart rate sensorFunction of the chest-belt heart rate sensor Before putting on the chest-belt heart rate sensorReplace the electrode belt Replace the batteryChange the units of weight Other Useful FunctionsChange the units of resistance of pedaling Troubleshooting TroubleshootingAbout the repair service warranty Daily Maintenance Repair Service WARRANTY/ADDITIONAL PartsAccessories/Consumable Parts Additional PartsProduct Specifications 066660051 E