Cateye EC-C400 instruction manual Adjust the saddle angle

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Adjust the pedal belt.

4

Adjust the saddle angle.

• Loosen the bolt of the seat pillar using the wrench provided.

• Adjust the saddle to the desired angle.

• Tighten the bolt of the seat pillar, fixing the angle of the saddle as desired.

5 • The pedal belt length of the EC-C400 can be adjusted according to your shoes size.

6

The level knobs

• Ideally, you should only use your exerciser on a hard, level floor.

• If the exerciser tilts or wobbles during use, turn one or more level- ling knobs until a stable position is maintained.

Seat pillar

Wrench

Leveling knobs

Lower Higher

Adjusting all parts to fit

• Make various height and angle adjustments so that your posture when seated on the exerciser is like that shown in the diagram be- low.

For proper saddle height, your knees should be slightly bent when the pedal is at its lowermost position.

For proper handlebar height and angle, you should be leaning slightly forward when holding the handlebar.

• When you move the exerciser, face the handlebars, pull handlebar forward, lifting the rear or exerciser, roll the exerciser on its direc- tion.

Caution:

Firstly, check that the handle is tightened.

Caution:

Do not lift the bike by the seat to move it. Tilt the bike

 

by using handlebars as shown in diagram to more the

 

bike. Lifting the seat can cause damage to the seat.

EC-1200

11

Image 11
Contents UPRIGHTEC-C4OOBIKE Contents HOW to USE this ManualIntroduction Main body Control unit Part NamesLCD Start Guide Starting with Assembly Mount the saddle Attach the front legAttach the rear leg Mount the handlebar postAttach the pedals Install the control unitAdjust the handlebar angle 2HOW to Adjust Each PartAdjust the saddle height Adjust the handlebar heightAdjust the saddle angle Use pulse earlobe sensor during exercise Adapting the Pulse SensorConnect the pulse sensor Handling of sensor cableCheck the screen display Turn on power and attach earlobe sensorTrying OUT the EC-C400FOR the First Time Insert the start card the red card providedLCD Press the Start button to startFinish your training Bring up the calories display by pressing Mode buttonHill training training by cycling up mountains 6 Kinds of ProgramsFitness Test physical fitness test HR control training training at a constant pulse rateQuick start training at any desired pedal resistance Interval training exercise + relief periodsSelect a training program Using the EC-C400WITHOUT a Data CardTurn on the power supply Input training conditions Finish your exercise Start your exerciseCheck your exercise record by scrolling the screen Operation Guide Page Training goals 1TRAINING GoalsTarget Pulse Rate Maximum Heart RateDifference between heart rate and pulse rate Pulse LimitHill training 2YOUR Strength Level and Training IndexHR control training Constant wattage control trainingQuick start training Interval trainingStart the program 3FITNESS TestSelect the Fitness test program Input the conditionsEnd the program Test result display and cool downFinish the Fitness test Maximum Physical Work Capacity PWC max 4FITNESS TestPhysical Fitness Level PFL Maximum Oxygen Uptake MOUMale≥ Test ProtocolStart the warm-up 5HR Control TrainingSelect the HR control training program Finish your exercise Continue the training, maintaining the target pulseSelect the Constant wattage control training program 6CONSTANT Wattage Control TrainingIbly, and the pedal resistance drops to the minimum Continue the training, maintaining the wattageStart the training 7HILL TrainingSelect the Hill training program Input training conditionsContinue the training Select the Interval training program 8INTERVAL TrainingContinue the training by repeating exercise and rest Select the Quick start program 9QUICK StartCool-down display or the end display Specify exercise time 10HOW to Make a Data CardSpecify program Specify ageSample data cards Specify training targetReference Guide Page Before putting on the chest-belt heart rate sensor Use the wireless chest-belt heart rate sensorCHEST-BELT Heart Rate Sensor Function of the chest-belt heart rate sensorReplace the electrode belt Replace the batteryChange the units of resistance of pedaling Change the units of weightOther Useful Functions Troubleshooting TroubleshootingAdditional Parts Daily Maintenance Repair Service WARRANTY/ADDITIONAL PartsAbout the repair service warranty Accessories/Consumable PartsProduct Specifications 066660051 E