4 | Adjust the saddle angle. |
• Loosen the bolt of the seat pillar using the wrench provided. |
• Adjust the saddle to the desired angle.
• Tighten the bolt of the seat pillar, fixing the angle of the saddle as desired.
5 • The pedal belt length of the
6 | The level knobs |
• Ideally, you should only use your exerciser on a hard, level floor. |
• If the exerciser tilts or wobbles during use, turn one or more level- ling knobs until a stable position is maintained.
Seat pillar
Wrench
Leveling knobs
Lower Higher
Adjusting all parts to fit
• Make various height and angle adjustments so that your posture when seated on the exerciser is like that shown in the diagram be- low.
•For proper saddle height, your knees should be slightly bent when the pedal is at its lowermost position.
•For proper handlebar height and angle, you should be leaning slightly forward when holding the handlebar.
• When you move the exerciser, face the handlebars, pull handlebar forward, lifting the rear or exerciser, roll the exerciser on its direc- tion.
Caution: | Firstly, check that the handle is tightened. |
Caution: | Do not lift the bike by the seat to move it. Tilt the bike |
| by using handlebars as shown in diagram to more the |
| bike. Lifting the seat can cause damage to the seat. |
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