Healthrider WESY8630C3 manual Weight Resistance Chart, Lbs

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WEIGHT RESISTANCE CHART

This chart shows the approximate weight resistance at each weight station. “Top” refers to the 6.5 lb. top weight. The other numbers refer to the 12.5 lb. weight plates. The butterfly arm resistance listed is the resistance for each butterfly arm.

WEIGHT	PRESS	BUTTERFLY	LEG	HIGH	LOW	LEG	AB
	ARM	ARM	LEVER	PULLEY	PULLEY	PRESS	PULLEY
PLATES	(lbs.)	(lbs.)	(lbs.)	(lbs.)	(lbs.)	(lbs.)	(lbs.)

Top	27	20	9		10	10	52	10
1	53	37	18		24	24	94	25
2	79	50	33		40	41	141	40
3	101	65	38		53	53	180	53
4	125	83	48		66	63	228	68
5	148	103	58		80	80	263	83
6	175	120	68		96	91	310	96
7	205	143	76		107	101	358	110
8	240	173	90		123	120	410	124

The actual resistance at each weight station may vary due to differences in individual weight plates, as well as friction between the cables, pulleys, and weight guides.

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Contents QUESTIONS? Model No. WESY8630C3 Serial NoSerial Number Decal Under Seat Customer HOT LineTable of Contents Limited WarrantyImportant Precautions Read all instructions in this manualSure that the cables are on all of the pulleys Decal shownUsing the Weider Before YOU BeginAssembly Frame Assembly BAG TWO Stack of Weights Be sure that the pins onDo not over Tighten the Nylon Locknut Be sure that the pinDo not tighten Nylon Locknuts yet Locknuts used in steps 1 throughNylon Locknut As shownShown Right Arm 5. Be sure that the upper Only onceOrder new Retainers Be sure thatIdentify the Butterfly Cable 89-this is Onto the Bolt, but do not fully tighten itPulley Pulley Plates 31 and 3 1/2 PulleysGroove of the Pulley ButShortest Cable Bolt, but do not fully tighten it. LeaveSure that the Cable Trap is inside Pre-assembledCable Trap is turned to hold the Cable in place Base 13 with a 3/8 x 2 Bolt 50 and a 3/8Direction shown PlaceUpper Be sure that Large Cable Trap is turned to hold Pulley move smoothly3/8 x 5 Bolt 74 and the 3/8 Nylon Locknut Pivot Identify the High Cable 85-this isHigh Cable around a 3 1/2 Pulley 82. Attach Bolt 76, a 3/8 Washer 38, and a 3/8 Nylon LocknutNylon Locknut 42. Do not overtighten Indicated sideBe sure that the Cable Trap is in the indi- cated position Press a 1 1/2 Square Inner Cap 57 into the Rear Seat Frame Seat Plate to the Seat 17 with two 1/4 x 3/4 ScrewsPress a 1 1/2 Square Inner Cap 57 into the Leg Lever With the Bolt and a 5/16 Nylon LocknutTROUBLE-SHOOTING and Maintenance on Press two 3/4 Round Inner Caps 78 into each Pad TubeHOW to USE the Training System Changing the Weight SettingAttaching the LAT BAR or Nylon Strap to High Pulley Station Attaching the LAT BAR or Nylon Strap to LOW Pulley StationAdjusting the LEG Press Plate StationAttaching and Removing the Seat Attaching the LEG Lever to the LOW Pulley StationWeight Resistance Chart LbsTROUBLE-SHOOTING and Maintenance Tightening the CablesSee drawing 1. Remove the 3/8 Nylon Locknut 42 Rear Cable 87 can be tightened in the same mannerCable Diagrams Long U BracketLow Pulley Butterfly CableHigh Cable Top FrameOrdering Replacement Parts Part No R0600ACheck to see if it has been pre-assembled Refers to the key number of the part16 x 1 3/4 Bolt X 3 1/4 Bolt2 Pulley 82 Not shown to scale 7/8 Plastic Bushing Inner Cap For Future Reference R0600A Qty Description16 x 1 Bolt X 8 BoltExploded DRAWING-Model No. WESY8630C3

WEIGHT RESISTANCE CHART

PLATES

(lbs.)