When in the Totals submode, use the UP and DOWN buttons to choose the period you wish the view. The ENTER and BACK buttons are used to view the different totals, for example Training Effect total, calorie consumption totals, and distance totals. The figure below shows how to navigate within the Totals menu.
Press the UP button in Time mode to view the totals of your training. Long press ENTER button to exit the Totals.
Press the BACK button to return to the previous display.
Pressing the ENTER button takes you through your training totals for this week: number of workouts, training time, calories etc.
In each display, you can use the UP and DOWN buttons to change between the view for this week, last week, and for each month for the past 6 months.
NOTE | In the Week view of the Training Effect totals, as in the above figure, each | |
| dot represents 15 minutes of | training. In the Month view, each dot |
| represents one hour of training. |
|
Once you have reviewed your data, you can exit Totals by long pressing either the ENTER or BACK button.
33