Suunto t3 manual Getting Started

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1. GETTING STARTED

The buttons are named on the back of the device according to the functions they perform. However, in this user's guide the names are simplified as shown in the table below.

Name on back of device	Name in User's Guide
+ / lap	UP
Mode	ENTER
- / Light	DOWN
Alt / Back	BACK
Start / Stop	START

In Totals and Logbook, small arrows on the screen indicate the buttons that you can navigate with. The buttons' functions depend on the length of the press. A short press is less than 1 second, and a long press is more than 2 seconds. Throughout this user's guide, the following symbols are used to indicate short and long presses.

	Short press
2 sec	Long press
2 sec

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Contents Page Time mode Training / Speed Distance mode Welcome Page Page Getting Started Setting up Suunto t3 Activity class act classActivity description Mode if paired with POD Suunto t3 at a glanceSuunto software are required Totals Logbook Settings menu Time modeAlarm snooze LightTraining mode Light Change Training Effect Target Long PressSpeed and Distance mode SettingsTime mode settings Symbol Setting OptionsTraining mode settings PODSpeed and Distance mode settings Before Training Heart rate signal troubleshooting Wireless speed and distance PODs Time mode settingsDate settings Alarm settingsTime settings Personal settingsGeneral settings Training mode settingsHeart rate zone settings Sports Medicine for exercise prescription Heart rate limit settings Target heart rateIntervals settings Pair a POD settingsSpeed and Distance mode settings Autolap settings Speed settingsCalibrate settings Training Effect Measured TE Description Result of the workoutPage Training Using Training Effect targets Training without set targetsPage Using the speed and distance displays After Training Training LogbookTraining Totals Page Care and Maintenance Suunto Training WorldGeneral instructions Water resistance Changing the strap lengthReplacing the battery Replacing the battery of the Suunto t3 Page Technical Specifications GeneralIntellectual Property CopyrightPatent notice DisclaimersTrademark Users responsibilityIces Limits of liability and ISO 9001 complianceAfter sales service FCC compliance Disposal of the Device Page TWO Year Warranty Store City Customer Service Contacts CopyrightSuunto Oy 5/2006