Suunto manual Suunto t3 at a glance, Mode if paired with POD

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Activity description		Activity class
Endurance athlete (International	13 - 15 hours per week	9.5
level)	More than 15 hours per week	10
	More than 15 hours per week	10

1.3. Suunto t3 at a glance
Time mode	Training mode	Speed and Distance
		mode (if paired with POD)
Logbook	Totals

In Time mode you can:	In Training mode you can:	In Speed and Distance mode
- view the time	- use the stopwatch	you can:
- go to log	- view your heart rate	- view speed
- go to Totals	or Training Effect	- view distance
- go to Time settings	- set the Training Effect	- set the Training Effect target
- change shortcuts	target	- go to Speed and Distance
- connect to pc*	- go to Training settings	settings
	- change shortcuts	- change shortcuts

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Contents Page Time mode Training / Speed Distance mode Welcome Page Page Getting Started Activity class act class Setting up Suunto t3Activity description Suunto t3 at a glance Mode if paired with PODSuunto software are required Time mode Totals Logbook Settings menuLight Alarm snoozeLight Change Training Effect Target Long Press Training modeSettings Speed and Distance modeSymbol Setting Options Time mode settingsPOD Training mode settingsSpeed and Distance mode settings Before Training Heart rate signal troubleshooting Time mode settings Wireless speed and distance PODsTime settings Alarm settingsDate settings Personal settingsGeneral settings Training mode settingsHeart rate zone settings Sports Medicine for exercise prescription Target heart rate Heart rate limit settingsIntervals settings Pair a POD settingsSpeed and Distance mode settings Autolap settings Speed settingsCalibrate settings Measured TE Description Result of the workout Training EffectPage Training Training without set targets Using Training Effect targetsPage Using the speed and distance displays Training Logbook After TrainingTraining Totals Page Care and Maintenance Suunto Training WorldGeneral instructions Changing the strap length Water resistanceReplacing the battery Replacing the battery of the Suunto t3 Page General Technical SpecificationsCopyright Intellectual PropertyTrademark DisclaimersPatent notice Users responsibilityLimits of liability and ISO 9001 compliance IcesAfter sales service FCC compliance Disposal of the Device Page TWO Year Warranty Store City Copyright Customer Service ContactsSuunto Oy 5/2006