4. OPTIONS
In the Options mode, you can enter the following settings:
Exercise Settings: you can select BasicUse with no settings or 5 freely programmable BasicSets or Interval Training Sets
Function settings: OwnCal calorie counter on/off, fitness test on/off, predicted maximum heart rate on/off
Monitor Settings: activity/button sound on/off, measurement units, Help on/off
Watch Settings: alarm, time of day and date
A 14