Polar Troubleshooting Your Heart Rate Monitor: S210 and S410 Solutions

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...there are no reactions to any buttons?

Reset the Polar heart rate monitor. Resetting clears watch settings which will return to the default settings. User information and measuring units settings will be saved.

1.Press the RESET button with a pen tip. Display becomes full of digits. If you don’t press any button after reset within one minute the wrist receiver goes to the Time of Day display.

2.Press any of the buttons once. The time of Day is displayed.

...the battery of the wrist receiver must be replaced?

We recommend having all service done by an authorized Polar Service Center. This is especially necessary to ensure the warranty remains valid and is not affected by incorrect repair procedures done by an unauthorized agent. Polar Service will test your wrist receiver for water resistance after battery replacement and make a full periodic check of the complete Polar heart rate monitor.

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Contents Signal/Light Stop DownRoad Map Page Contents How to Recall Training Information ExerciseConnection to Computer Polar Fitness testGetting Going Heart Rate Monitor Parts and Their FunctionsReset Buttons and Their FunctionsUseful Tips How to Prepare the Wrist Receiver Easy StartHow to Put the Transmitter On How to Start Measuring Your Heart RateHow to Stop Measuring Your Heart Rate After ExercisingModes and Their Functions Time of DAYPage File Options Fitness Test HOW to Enter Settings Time Of Day File User Information Settings UnitsSex Date of Birth BirthdayActivity Level Activity Maximum Heart Rate Value HRmax Maximal Oxygen Uptake Value VO2maxSelecting Exercise Type BasicUse E0 Exercise SettingsExercise Set E1-E5 Interval Training Set Setting Exercise SetsBasicSet Time of Day display Setting Heart Rate Limits Setting TimersTurning Heart Rate Limits on/off Setting Interval Type Time-based interval Or B. Heart-rate-based intervalSetting Recovery Calculation Naming Exercise Sets Turning Functions on/off OwnCal Calorie Counter on/offFitness Test on/off Predicted Maximum Heart Rate on/off HRmax-pTurning Activity/Button Sound on/off Monitor SettingsSelecting Measuring Units Turning Help on/off Setting Alarm Watch SettingsSetting Time of Day Setting Date Swap Time 1 or Time Setting TipsShortcut to Watch Setting Loop Swap Measuring UnitsHeart Rate Measure Mode ExerciseExercise set in use E1-E5 Exercise Recording Mode Turning the Heart Rate Zone Alarm on/offSwapping the Heart Rate Limits Illuminating the DisplayPausing the Exercise Storing Lap and Split TimeSwapping the Displayed Exercise Information Select the Upper Row Information Resetting the Stopwatch to ZeroSelect the Middle Row Information Select the Lower Heart Rate Information RowStarting an Exercise Set Exercising with Interval Training Set Int On, E1-E5Warm-up Phase Structure of an interval training exerciseInterval Phase Interval SessionRecovery Calculation At the end of Interval Interval durationCool-down Phase At the end of cool-down phase Cool-down phase durationExercising with BasicSet Int OFF, E1-E5 Starting the TimersInterrupting an Interval Training Exercise Starting Recovery Calculation Stopping the ExerciseTips During the Exercise HOW to Recall Training Information Options Fit. Test Connect Complete File Recovery Information of BasicSet Exercise Reco Exercise Time Exe. TimeCumulative Calorie Count Tot. KCal Exercise Time Within, Above and Below the Heart Rate ZonesCalorie Expenditure KCal Cumulative Exercise Time Count Tot. TimeInterval Training Information EXE. SET Recovery information Interval informationBest Lap Lap Information LapsLaps Page Connection to Computer Sampling rate Exercising time Page Page Polar Fitness Test OwnIndexPage Predicted Maximum Heart Rate HRmax-p Fitness Test Settings Carrying Out the TestTurn the Fitness Test Sound Signal on/off Start the TestUpdate OwnIndex and HRmax-p Interrupt the TestMEN Women Fitness ClassesFor various fitness classes we recommend the following Care Maintenance Taking Care of Your Polar Heart Rate MonitorBatteries Transmitter ServiceWrist Receiver Precautions Using the Polar Heart Rate Monitor in a Water EnvironmentCrosstalk Polar Heart Rate Monitor and InterferenceElectromagnetic Interference Exercise EquipmentPage Page Cannot find the expended calories from my exercise file? Frequently Asked QuestionsCannot find the previous exercise’s file? Cannot turn my HRmax-p on?There is no heart rate reading -? Heart symbol flashes irregularly?Code search was not successful? Heart rate reading becomes erratic or extremely high? Display is blank or fading?Battery of the wrist receiver must be replaced? There are no reactions to any buttons?Technical Specifications Elastic StrapDefault Settings OFFLimit Values Limited Polar International Guarantee Disclaimer Polar Glossary Coded heart rate transmissionMaximal oxygen uptake maximal aerobic power, VO2max Display Symbols Display Texts RecoHr, heart-rate-based Page Index Limited Polar international