Polar RCX3 user manual Using a NEW Heart Rate Sensor, Using a New Heart Rate Sensor

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ENGLISH

10. USING A NEW HEART RATE SENSOR

Using a New Heart Rate Sensor

If you purchase a WearLink+ Hybrid transmitter as an accessory, it has to be introduced to the training computer. This is called pairing and only takes a few seconds. Pairing ensures that your training computer receives signals from your heart rate sensor only, and enables disturbance-free training in a group.

There can be only one heart rate sensor paired to your training computer. If you pair another heart rate sensor to the training computer, the previous heart rate sensor is removed from memory.

Before entering an event or race, make sure that you do the pairing at home. This is to prevent interference due to the long-range data transmission.

Pairing a New Heart Rate Sensor with the Training Computer

Wear the heart rate sensor and make sure that you are not near (40 m/131 ft) other heart rate sensors.

1.Go to Menu > Settings > Sport profiles > Sport > Heart rate sensor > Search new and press OK.

2.The training computer starts searching for the sensor signal, Searching for new heart rate sensor is displayed.

3.Once the new sensor is identified, Heart rate sensor found is displayed. Pairing is complete.

4.If the search is not successful, Heart rate sensor not found or Other heart rate sensors interfering. Move further., Try again? YES / NO is displayed.

5.Select YES to start the search again.

6.Select NO to cancel the searching.

7.To return to time mode, press and hold the BACK button.

If you have not paired your training computer with a heart rate sensor before, pairing is performed automatically when you start a training session. Wearing the training computer and the heart rate sensor, start by pressing OK. Searching for new heart rate sensor is displayed. The training computer searches for a heart rate sensor signal. Heart rate sensor found is displayed, once the training computer finds the signal.

Using a New Heart Rate Sensor

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Contents Polar RCX3 Contents Before the Test Performing the Test After the Test Training ModeIntroduction Key Features and BenefitsWith Polar WebSync software* you can Complete Training SystemTraining Computer Parts Training SoftwareAvailable Accessories Button Functions Basic SettingsGetting Started Button Functions and Menu StructureFitness Test SettingsPress and hold Menu Structure DataConnect Calibration by Running Wizard Prepare for TrainingSport Profiles Calibrate the Polar s3+ Stride SensorSet correct distance Set correct lap distanceStart Training TrainingWear the Heart Rate Sensor How does Polar ZoneOptimizer work? Train with Polar ZoneOptimizerStart Training Session with Polar ZoneOptimizer Heart rate sensor S3+ stride sensor G5/G3 GPS sensor Training ViewsCalories ZonePointer Time of day Time at Zone Duration Duration Symbols on the display Explanation CadenceCalories DistanceRecord a Lap Button Functions During TrainingView Quick Menu Night ModePause / Stop Training Recording Lock a Sport ZoneAnalyze Training Results After TrainingVisible if s3+ stride sensor in use Feedback Training benefit Training BenefitWeek Summaries Delete Files Reset Week SummariesTotals Since Reset Totals Data Transfer How to set up your computer for data transmissionHow to connect your training computer Connection settings in your training computerCycling Settings SettingsSport Profile Settings Running SettingsMethod Bike SettingsOther Sport Settings Heart Rate SettingsUser Information Settings OwnIndex General SettingsWatch Settings Maximum Heart Rate HRmaxQuick menu Time ModePre-training mode Training Mode Wear the heart rate sensor Polar Fitness Test Before the Test Performing the TestWomen Update to VO2max?After the Test Fitness Level Classes MenAnalyzing OwnIndex Results with Software Ownindex resultsDelete OwnIndex Value Pairing a New Heart Rate Sensor with the Training Computer Using a NEW Heart Rate SensorUsing a New Heart Rate Sensor Pairing a New Cadence Sensor with the Training Computer Using a NEW AccessoryPairing a New Speed Sensor with the Training Computer Pairing a New Stride Sensor with the Training Computer Pairing a New GPS Sensor with the Training ComputerHRmax, bpm Background InformationPolar Sport Zones Intensity %Polar ZoneOptimizer Heart Rate VariabilityZoneOptimizer measurement Benefits of the ZoneOptimizer featureDetermining Maximum Heart Rate Maximum Heart RateRunning Cadence and Stride Length Short-term analysis Polar Running IndexExample Long-term analysis Very good ExcellentPolar Training Load Feature Changing Batteries ServiceImportant Information Caring for Your ProductChange Batteries Yourself Prior to changing the battery, please note the followingChanging Training Computer Battery Changing Heart Rate Sensor BatteryMinimizing Risks When Training Power Save ModeBattery Lifetime in RCX3 PrecautionsTraining computer Technical SpecificationsTraining computer limit values There are no reactions to any buttons? Frequently Asked QuestionsDo not know where I am in the menu? Water resistanceReceipt of the original purchase is your proof of purchase Limited International Polar GuaranteeZoneOptimizer determination fails? Disclaimer FI-90440 Kempele Index