Smooth Fitness CE-8.0LC owner manual Part No. and Description, ’Ty

Page 3

HARDWEAR IDENTIFICATION CHART

This chart is provided to help identify the hardware used in the assembly process. Place the washers, the end of the bolts, or screws on the circles to check for the correct diameter. Use the small scale to check the length of the bolts and screws.

NOTE: The length of all bolts and screws except those with flat heads is measured from below the head to the end of the bolt or screw. Flat head bolts and screws are measured from the top of the head to the end of the bolt or screw.

After unpacking the unit, open the hardware

bag and make sure that you have all the following items. Some hardware

may be already attached to the part.

 

 

Part No. and Description

Q’TY

66

Lock Washer (M8)

4

70

Washer (8x38x2.0t)

4

80

Screw, Round Head (M5xp0.8x15mm)

18

81

Screw, Round Head (M5xp0.8x50mm)

2

83

Bolt, Socket Head (M8xp1.25x10mm)

8

90

Bolt, Button Head (M10xp1.5x85mm)

2

94

Bolt, Hex Head (M8xp1.25x65mm)

4

95

Bolt, Hex Head (M10xp1.5x50mm)

2

104 Nylon lock Nut (M10xp1.5)

2

105 Nut Cap

2

3

Image 3
Contents Version IHP OWNER’S ManualSafety Instructions ’TY Part No. and DescriptionBefore YOU Begin Following Tools are Included for AssemblyStabilizer Assembly InstructionsLeveler Assembly Stabilizer AssemblySlide the Upright Sleeve 22 onto the Upright Post Upright Sleeve AssemblyUpright Post Assembly Wire AssemblyFront Decorative Upright Cover Pedal Support Arm & Pivoting Arm AssemblyRight Pedal Support Arm 11 onto the Right Pivoting Arm Socket WrenchPedal Assembly Damage the Middle Pulse Sensor Wire Console Bracket AssemblyConsole Fixed Bracket Assembly Stationary Handlebar & Wire AssemblyAccessory Tray Assembly Console & Console Bracket AssemblyUpper Handlebar Assembly Action Arm Cover AssemblyLeft Operation Instructions Power SupplyComputer Operation Speaker Power onPower Off Program ListTo Power on status Console ButtonsTarget H.R. and Level in each time interval Speaker Sound System Console Functions Height WeightGender AGEPower on status Press any button on the console to turn on the consoleEnter Manual Program SET Your Height SET Your WeightSET Your Gender SET Your AGEChanging the Resistance Setting SET the TimeStart to Exercise Console Instructions Program P2 ~ P10 Enter the Preset ProgramsSET Your Height Start to Exercise Page P11 User P12 User Console Instructions Program P11 ~SET Your AGE Programming the 2 User programs Enter P13 Program P13SET the Desired Time SET Your Personal WeightConsole Instructions -H.R.C. Program P13 SET Your Personal HeightSET the Target Heart Rate Start ExerciseMUST-KNOWN Heart Rate Program Info Console Instructions -H.R.C. Interval Program P14 Normal way to operate Program P14Enter P14 SET Your AGE Minute 1 BPM INCREMENT. Note LOW Target Heart Rate SET the High Target Heart RateHigh Target Heart Rate 70 ~ 180 BPM Beats PER Minute 1 BPM SET the LOW Target Heart RateHeart Rate Muscle Chart Stretching Routine Before completing an exercise session, always Read carefully the following before using your bikeProduct Parts Drawing Item Name Qty Part ListPart List CE8.0LCi Canada CE8.0LCi U.S.A. Only888.800.1167
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CE-8.0LC specifications

The Smooth Fitness CE-8.0LC is an innovative elliptical machine designed for both home and light commercial use, offering an exceptional workout experience that caters to users of all fitness levels. Built with a focus on durability, functionality, and comfort, this model has quickly become a favorite among fitness enthusiasts.

One of the standout features of the CE-8.0LC is its impressive 20-inch stride length, which allows users to achieve a natural, fluid motion during workouts. This helps to reduce the strain on joints while ensuring maximum muscle engagement for a full-body workout. The adjustable incline settings further enhance the versatility of this machine, enabling users to choose various intensity levels and target different muscle groups.

The Smooth Fitness CE-8.0LC is equipped with a powerful 20-pound flywheel that provides a smooth and consistent motion, minimizing interruptions during exercise. Coupled with a whisper-quiet operation, this elliptical is perfect for use in shared spaces or during early morning workouts without disturbing others.

User-friendliness is a cornerstone of the CE-8.0LC’s design. The machine features a large, easy-to-read LCD display that provides real-time feedback on essential metrics such as time, distance, speed, calories burned, and heart rate. The inclusion of heart-rate sensors integrated into the handlebars allows users to monitor their heart rate conveniently, ensuring that they stay within their optimal training zones.

For entertainment and motivation, the CE-8.0LC includes a built-in audio system that is compatible with most mobile devices, allowing users to enjoy their favorite tunes or podcasts as they exercise. The machine also comes with multiple preset workout programs that offer a guided fitness experience, catering to various goals such as weight loss, endurance building, or general fitness.

Lastly, the sturdy construction of the Smooth Fitness CE-8.0LC is complemented by transport wheels that make it easy to move and store when not in use. This combination of robust performance, user-friendly features, and thoughtful design makes the Smooth Fitness CE-8.0LC an attractive option for anyone looking to elevate their home fitness routine.