Smooth Fitness CE-8.0LC owner manual 888.800.1167

Page 43

Smooth Fitness

780 5th Ave

King of Prussia, PA 19406

Toll Free Customer Service:

1.888.800.1167

Website:

www.smoothfitness.com

43

Image 43

Contents Version IHP OWNER’S ManualSafety Instructions ’TY Part No. and DescriptionBefore YOU Begin Following Tools are Included for AssemblyStabilizer Assembly InstructionsLeveler Assembly Stabilizer AssemblySlide the Upright Sleeve 22 onto the Upright Post Upright Sleeve AssemblyUpright Post Assembly Wire AssemblyFront Decorative Upright Cover Pedal Support Arm & Pivoting Arm AssemblyRight Pedal Support Arm 11 onto the Right Pivoting Arm Socket WrenchPedal Assembly Damage the Middle Pulse Sensor Wire Console Bracket AssemblyConsole Fixed Bracket Assembly Stationary Handlebar & Wire AssemblyAccessory Tray Assembly Console & Console Bracket AssemblyAction Arm Cover Assembly Upper Handlebar AssemblyLeft Operation Instructions Power SupplyComputer Operation Speaker Power onPower Off Program ListConsole Buttons To Power on statusTarget H.R. and Level in each time interval Speaker Sound System Console Functions Height WeightGender AGEPress any button on the console to turn on the console Power on statusEnter Manual Program SET Your Height SET Your WeightSET Your Gender SET Your AGESET the Time Changing the Resistance SettingStart to Exercise Console Instructions Program P2 ~ P10 Enter the Preset ProgramsSET Your Height Start to Exercise Page P11 User P12 User Console Instructions Program P11 ~SET Your AGE Programming the 2 User programs Enter P13 Program P13SET the Desired Time SET Your Personal WeightConsole Instructions -H.R.C. Program P13 SET Your Personal HeightStart Exercise SET the Target Heart RateMUST-KNOWN Heart Rate Program Info Normal way to operate Program P14 Console Instructions -H.R.C. Interval Program P14Enter P14 SET Your AGE Minute 1 BPM INCREMENT. Note LOW Target Heart Rate SET the High Target Heart RateHigh Target Heart Rate 70 ~ 180 BPM Beats PER Minute 1 BPM SET the LOW Target Heart RateHeart Rate Muscle Chart Stretching Routine Before completing an exercise session, always Read carefully the following before using your bikeProduct Parts Drawing Item Name Qty Part ListPart List CE8.0LCi Canada CE8.0LCi U.S.A. Only888.800.1167

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