Tunturi CF35 owner manual Important Safety Instructions

Page 2

O W N E R ' S M A N U A L C F 3 5

Contents

 

IMPORTANT SAFETY INSTRUCTIONS

....................2

ASSEMBLY

52

EXERCISING

4

CONSOLE

5

MAINTENANCE

7

TRANSPORT AND STORAGE

7

TECHNICAL SPECIFICATIONS

8

IMPORTANT SAFETY INSTRUCTIONS

Read this guide through carefully before assembling, using or servicing your fitness equipment. Please keep the guide somewhere safe; it will provide you now and in the future with the information you need to use and maintain your equipment. Always follow these instructions with care.

YOUR HEALTH

Before you start any training, consult a physician to check your state of health.

If you experience nausea, dizziness or other abnormal symptoms while exercising, stop your workout at once and consult a physician.

To avoid muscular pain and strain, begin each workout by warming up and end it by cooling down (slow pedaling at low resistance). Don’t forget to stretch at the end of the workout.

EXERCISING

ENVIRONMENT

The equipment is not to be used outdoors.

Place the equipment on a firm, level surface. Place the equipment on a protective base to avoid any damages to the floor beneath the equipment.

Make sure that the exercising environment has adequate ventilation. To avoid catching cold, do not exercise in a draughty place.

In training, the equipment tolerates an environment measuring +10°C to +35°C. The equipment can be stored in temperatures ranging between -15°C and +40°C. Air humidity in the training or storage environment must never exceed 90 %.

USING THE EQUIPMENT

If children are allowed to use the equipment, they should be supervised and taught to use the equipment properly, keeping in mind the child’s physical and mental development and their personality.

Before you start using the equipment, make sure that it functions correctly in every way. Do not use a faulty equipment.

Press the keys with the tip of the finger; your nails may damage the key membrane.

Never lean on the interface.

Never remove the side covers. Do not step on the frame casing.

Only one person may use the equipment at a time.

Hold the stationary handlebar for support when getting on or off the equipment.

Wear appropriate clothing and shoes when exercising.

Protect the meter from sunlight and always dry the surface of the meter if there are any drops of sweat on it.

Further information on warranty terms can be found in the warranty booklet included with the product.

Please note that the warranty does not cover damage due to shipping or negligence of adjustment or maintenance instructions described in this manual.

2

Image 2
Contents Manual DEL Usuario BetriebsanleitungHandleiding Manuale Duso BruksanvisningImportant Safety Instructions N E R S M a N U a L C F 3 Welcome to the World Tunturi Exercising ExercisingHour Heart RateTR Ainer 60-70 % of maximum heart-rate Calculates your recovery heart rate indexConsole Hand Grip Pulse Measurement HGP-VERSIONDisplay Manual ProgramSelection Dial ProgramsFemale LOW LOW / Medium 23 Medium 36 Transport and StorageMedium / High Malfunctions69 kg Technical Specifications70 cm Wichtige Sicherheitshinweise Das Gerät nie ohne die seitlichen Abdeckungen benutzenTrainieren MIT Tunturi Herzlich Willkommen in DER Welt DES Trainierens MIT TunturiPulsmessung MIT DEN Sensoren in DEN Handstützen HGP-VERSION Training sorgfältig zu trocknenHerzfrequenz HerzfrequenzbereicheProgramm Manual CockpitBerechnet den Index Ihrer Erholungsherzfrequenz DrehschaltersBenutzerdaten Eingeben Zusätzliche HinweiseWartung Transport UND LagerungTechnische Daten 170 cm’appareil ne doit pas être utilisé à l’exterieur Conseils ET AvertissementsConsultez votre médecin avant de commencer vos exercices Exercice Bienvenue Dans LE Monde DE ’ENTRAÎNEMENT TunturiZones DE Pouls Rythme CardiaqueMesure DU Pouls Version HGP Programme Manual Unite DES CompteursLe bouton central de sélection s’utilise de deux façons Bouton Central DE SelectionVous pouvez interrompre l’entraînement pendant RecoveryDe puissance grâce au Bouton Central DE Selection Reglage DES Donnees UtilisateurMaigreur Maigreur / Normal 13 MaintenanceTransport ET Rangement Normal / ObesiteCaracteristiques Techniques LongueurDE Trainingsruimte Opmerkingen EN AdviezenGezondheid HET Gebruik VAN DE TrainerTrainen OM Aftevallen ConditietrainenWelkom in DE Wereld VAN Tunturi Training Trainings NiveauHartslagmeting MET Handsensoren MonitorKunt het keuzewiel op twee manieren gebruiken KnoppenKeuzewiel Berekent de index van uw herstelhartslagManual Programma Kunt het streefvermogen veranderen met hetLaag / Gemiddeld 23 Gemiddeld 36 Gemiddeld / Hoog OnderhoudLaag / Gemiddeld 13 Gemiddeld 26 Gemiddeld / Hoog Gebruiksstoringen VerplaatsenTechnische Gegevens Avvertenze Sulla Vostra Salute AvvertenzeAlla volta Avvertenze SULL’AMBIENTEBattito Cardiaco AllenamentoSEI Benvenuto NEL Mondo Degli Allenamenti Tunturi Misurazione Della Frequenza Cardiaca CON LA CinturaMisurazione Delle Pulsazioni CON Sensori NEL Manubrio PannelloLa manopola di selezione funziona in due modi Aree DI PulsazioniManopola DI Selezione Calcola la frequenza cardiaca di recuperoProgramma Manual ProgrammiDonne Bassa Bassa / Medio 23 Media 36 ManutenzioneMedio / Alta Annotazioni AggiuntiveLunghezza Trasporto E ImmagazzinaggioDati Tecnici ’etichetta CEObservaciones Sobre Elejercicio Informacion Y PrecaucionesObservaciones Sobre SU Salud Observaciones Sobre LA MáquinaLa medida del ritmo cardíaco es más fiable si se hace EjercicioDe objetos calientes Bienvenido AL Mundo Tunturi DEL EjercicioContador BotonesComience el entrenamiento pulsando el botón Calcula el índice de recuperación del ritmo cardíacoPrograma Manual START/STOPMujer Bajo Bajo / Medio 23 Medio 36 MantenimientoMedio / Alto Defectos DE FuncionamentoLongitud Transporte Y AlmacenamientoDatos Tecnicos Beaktansvärt Rörande Hälsan BruksanvisningKontrollera att redskapet är i skick innan du inleder Beaktansvärt Rörande TräningsmiljönPuls TräningVälkommen Till Tunturis Träningsvärld Trådlös PulsmätningBeräknar återhämtningsindex för din pulsnivå MätarenAvstånd på 1 m Beräknar ditt body mass index BMI och visar dittDu kan ändra den önskade effekten med Kroppsfett i %Funktionsväljaren Medium / HÖG UnderhållTransport OCH Förvaring Kvinna LÅG LÅG / Medium 23 Medium 36Tekniska Data Huomioitavaa Harjoitteluympäristöstä Huomautukset JA VaroituksetHuomioitavaa Terveydestäsi Huomioitavaa Laitteen KäytöstäHarjoittelu SykeLaskee palautussykkeesi MittariValintapyörä-painikkeella on kaksi toimintoa Laskee painoindeksisi BMI ja näyttää rasvaprosenttisiManual ohjelma Mitat HuoltoKuljetus JA Säilytys NaisetCX4 EX2AX4 FX4M5X15 M8X20M8X38X2.0t M8X20 M8X20 Page Sensor Wire Nylock NUT Wire RODHand Pulse Wire Adjust FeetF C 29 42 Com Co m Tunturi