Vision Fitness X6200HRC manual Tr oubleshooting a L L M O D E L S

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TROUBLESHOOTING YOUR HEART RATE MONITOR CHEST STRAP

PROBLEM: No pulse reading appears.

SOLUTION: There may be a poor connection between the contact pads and skin. Remoisten the electrodes.

SOLUTION: Transmitter is not properly positioned. Reposition the chest strap.

SOLUTION: Verify that the distance between transmitter and receiver is not beyond the recommended range of 36 inches.

PROBLEM: There is an erratic pulse rate.

SOLUTION: Chest strap is too loose; readjust according to directions.

NOTE: It is possible that heart rate monitors will not function properly on some people due to a variety of reasons. It may be necessary to experiment with the fit and position of the chest strap. Outside interference sources such as computers, motors, etc. are also a major source of problems for heart rate monitors.

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tr oubleshooting A L L M O D E L S

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Contents N e r ’ s G u i d e Page Page Vision Fitness P.O. Box Table of Contents 2 0 0 H R C / D a dual-action ellipticals Elliptical trainer X 6 2 0 0 H R C Children Additional Warnings for Models X6200HRC & X6200HRC/DACleaning Other Safety Tips for Your Vision Fitness Elliptical TrainerMoving Your Vision Fitness Elliptical Trainer AssemblyPlacement in Your Home Leveling Your Elliptical Trainer Step Position Glide PositionFoot Position L M O D E L S folding Folding Your Elliptical TrainerFolding a L L M O D E L S L M O D E L S folding Optional Child Safety Guards Child safety guards a L L M O D E L STurning Screen Display on Installing BatteriesManual Console Model X6000DA Changing Resistance Partial ResetFull Reset Five Feedback Functions COUNT-UP Mode COUNT-DOWN ModeChoosing Time and Starting Turning Screen Display OFF2 0 0 H R C X 6 2 0 0 H R C / D a console Change Course Difficulty Turn Power onEasy Start Choosing a Program ALL Programs Shown AT Level Program DetailsChoosing the Time ConsoleProgram time and other function 2 0 0 H R C X 6 2 0 0 H R C / D a console Finish Your Elliptical Trainer Program Start Your ProgramProgram Pause Special Console Features Manual StartScan Onoff ResetAUTO-RESET TEN Feedback Functions Choose Target Heart Rate Using Your Elliptical TRAINER’S HRC ProgramChoose Heart Rate Control Program Count-Up mode, the timer starts Flashing number showing in number screen is weight About Heart Rate Control Transmitter Strap PlacementBenefits Target Heart Rate ZoneSynchronized ARM and LEG Connection Upper Body ToningPage Troubleshooting Your Elliptical Trainer Tr oubleshooting a L L M O D E L S Troubleshooting Your Heart Rate Monitor Chest StrapAre the sounds my Elliptical Trainer make normal? Common Elliptical Trainer QuestionsCommon questions a L L M O D E L S What kind of routine maintenance is required?Limited Home USE Warranty Limited Home USE Warranty Limited Light Commercial Warranty 2 0 0 H R C / D a light commercial warrantyLimited Light Commercial Warranty Light commercial warranty X 6 2 0 0 H R C / D aStanding Quadriceps Stretch Developing a Fitness Program Stretch FirstWall Push Seated TOE Touch Fitness guidelines a L L M O D E L SImportance of the WARM-UP and COOL-DOWN COOL-DOWNHOW OFTEN? Exercise GuidelinesHOW LONG? HOW HARD?Achieving Your Fitness Goals Perceived Exertion LevelKeeping AN Exercise Dairy Sample GoalsPage My Reward is L M O D E L S weekly workout logsWeekly workout logs a L L M O D E L S L M O D E L S monthly workout logs Monthly workout logs a L L M O D E L S Page Page S i o n T n e s s