Horizon Fitness RE7.6 manual RE7 Console Display

Page 19

RE7 . 6 CONSOLE DISPLAY

 

 

 

 

 

 

 

 

RPM

TIME

 

DISTANCE

CALORIES

RESISTANCE

 

A

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

PULSE

 

 

B

 

 

 

 

 

 

 

 

 

 

 

E

 

 

 

 

M

MA

 

 

 

 

 

 

 

 

 

O

 

 

 

 

 

 

 

 

 

T

 

N

 

 

2

 

 

 

 

 

S

 

U

 

 

 

 

D

 

 

U

 

A

 

 

 

H

 

C

 

 

L

 

 

 

 

 

 

 

 

 

 

 

 

16

4

 

E

 

 

 

 

 

I

 

N

 

 

 

 

 

N

 

 

 

 

 

 

 

T

 

 

 

 

 

 

 

 

E

 

 

O

 

 

 

 

 

 

R

 

 

Z

 

 

 

 

 

 

V

 

 

 

R

 

 

 

 

 

 

A

 

 

I

F

H

 

 

 

 

 

 

L

 

 

T

 

 

 

 

 

 

S

BEEP

 

R

 

 

 

ENTER

 

 

14

6

 

 

 

 

 

ON/OFF

E

 

 

 

 

 

 

 

 

V

 

 

 

 

 

 

M

 

 

E

 

 

 

 

 

 

 

 

R

 

 

 

 

 

 

 

 

 

S

 

 

 

 

 

 

O

 

 

 

 

E

 

 

 

 

 

D

 

 

 

 

T

 

 

 

 

 

N

 

 

 

 

R

 

 

 

 

 

A

 

 

 

 

A

 

 

 

 

 

R

12

 

 

 

 

I

 

 

 

 

 

 

8

 

 

 

N

 

 

 

 

 

 

 

 

 

 

 

 

 

 

S

 

 

 

 

R

 

 

 

 

 

 

 

 

 

 

 

S

 

 

 

 

 

 

 

O

 

 

LO

 

 

10

 

 

 

 

 

L

 

T

 

 

 

 

 

 

 

 

LI

 

H

 

 

 

 

 

 

 

 

NG

IG

 

 

 

 

 

 

 

 

 

 

 

WE

 

 

 

 

 

 

Favorite

 

 

Favorite

 

 

Start/Stop

Resistance

G

 

 

1

 

 

2

 

 

Hold to Reset

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

K

 

 

 

L

J

 

C

 

 

 

A)adjustable Monitor Display: RPM, Time, Distance, Calories, Pulse, Resistance.

B)PROGRAM MATRIX: Displays program profiles and scrolling messages.

C)START/Stop: Press to start/pause/end your workout. Hold for 3 seconds to reset the elliptical.

D)PROGRAM KEYS: Used to select your program (Manual, Intervals, Random, Weight Loss, Rolling, Reverse Train, THR Zone, Custom).

E)+/- KEYS: Used to adjust program settings.

F)ENTER: Used to confirm settings.

g)RESISTANCE up/down KEYS: Used to adjust resistance.

H)ONE-TOUCH RESISTANCE Keys: Used to reach desired resistance more quickly.

I)BEEP ON/OFF: Used to turn off indicator sound.

J)FAN KEY: Used to adjust fan to 3 speed levels.

K)Fan: Personal workout fan.

L)USER FAVORITE KEYS: Retains a user’s favorite program settings in memory.

IMPORTANT PRECAUTIONS INTRODUCTION

ASSEMBLY

BEFORE YOU BEGIN

ELLIPTICAL OPERATION

TROUBLESHOOTING CONDITIONING & MAINTENANCE GUIDELINES

19

LIMITED WARRANTY

Image 19
Contents Elliptical Assembly USER’S Guide Page T R O D U C T I O N Table of ContentsUse the elliptical only as described in this manual Important PrecautionsUnpacking S E M B LYParts Included Tools IncludedS E M B LY Step S E M B LY Step Mast Remove PRE-ATTACHED Bolt & Washers from Console Mast Repeat on other side Conditioning Guidelines Bolt Screw K Do not Pinch Wires YOU’RE Finished Location of the Elliptical Before YOU BeginHere are just a few of the health benefits of exercise Foot Positioning PowerElliptical Operation MovingRE7 Console Display Selecting Programs Quick StartSelecting THR Zone Program Selecting C U S T O M Program THR Zone P7 Weight Loss P4Intervals P2 Reverse Train P6Using Favorite Keys Setting Favorite KeysProgram Intervals P2 O G R a M Manual P1Program Random P3 O G R a M Rolling P5 Program Weight Loss P4Program THR Zone P7 O G R a M Reverse Train P6Heart Rate O G R a M Custom P8Pulse Grips Perceived Exertion Level Conditioning GuidelinesExample Target Heart Rate Zone ChartStanding Calf Muscle Stretch Stretch FirstStanding Quadriceps Stretch Warm UP Achieving Your Fitness GoalsKeeping AN Exercise Diary Importance of Warm UP & Cool Down 5 0 5 4   Weekly LOG Sheets  5 / $ $ 0 3  5 0 5 4   Monthly LOG SheetsTroubleshooting Problem There is no heart rate reading Heart Rate TroubleshootingCan I Move the Trainer Easily Once IT is ASSEMBLED? Common Product QuestionsAre the Sounds MY Elliptical Makes NORMAL? HOW Long will the Drive Belt LAST?I N T E N a N C E One Year Limited Warranty Limited WarrantyAdditional Limited Warranty on Specific Parts Page Get it fixed, at your home or ours