Horizon Fitness RE7.6 manual

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Contents Elliptical Assembly USER’S Guide Page Table of Contents T R O D U C T I O NImportant Precautions Use the elliptical only as described in this manualS E M B LY UnpackingTools Included Parts IncludedS E M B LY Step S E M B LY Step Mast Remove PRE-ATTACHED Bolt & Washers from Console Mast Repeat on other side Conditioning Guidelines Bolt Screw K Do not Pinch Wires YOU’RE Finished Here are just a few of the health benefits of exercise Before YOU BeginLocation of the Elliptical Moving PowerElliptical Operation Foot PositioningRE7 Console Display Selecting THR Zone Program Quick StartSelecting Programs Selecting C U S T O M Program Reverse Train P6 Weight Loss P4Intervals P2 THR Zone P7Setting Favorite Keys Using Favorite KeysProgram Random P3 O G R a M Manual P1Program Intervals P2 Program Weight Loss P4 O G R a M Rolling P5O G R a M Reverse Train P6 Program THR Zone P7Pulse Grips O G R a M Custom P8Heart Rate Conditioning Guidelines Perceived Exertion LevelTarget Heart Rate Zone Chart ExampleStanding Quadriceps Stretch Stretch FirstStanding Calf Muscle Stretch Importance of Warm UP & Cool Down Achieving Your Fitness GoalsKeeping AN Exercise Diary Warm UPWeekly LOG Sheets  5 0 5 4  Monthly LOG Sheets   5 / $ $ 0 3  5 0 5 4  Troubleshooting Heart Rate Troubleshooting Problem There is no heart rate readingHOW Long will the Drive Belt LAST? Common Product QuestionsAre the Sounds MY Elliptical Makes NORMAL? Can I Move the Trainer Easily Once IT is ASSEMBLED?I N T E N a N C E Additional Limited Warranty on Specific Parts Limited WarrantyOne Year Limited Warranty Page Get it fixed, at your home or ours