Horizon Fitness RE7.6 manual Weekly LOG Sheets, 5 0 5 4

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INTRODUCTION IMPORTANT

PRECAUTIONS

ASSEMBLY

BEFORE

YOU BEGIN

ELLIPTICAL

OPERATION

CONDITIONING TROUBLESHOOTING LIMITED

GUIDELINES & MAINTENANCE WARRANTY

32

WEEKLY LOG SHEETS

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Contents Elliptical Assembly USER’S Guide Page Table of Contents T R O D U C T I O NImportant Precautions Use the elliptical only as described in this manualS E M B LY UnpackingTools Included Parts IncludedS E M B LY Step S E M B LY Step Mast Remove PRE-ATTACHED Bolt & Washers from Console Mast Repeat on other side Conditioning Guidelines Bolt Screw K Do not Pinch Wires YOU’RE Finished Here are just a few of the health benefits of exercise Before YOU BeginLocation of the Elliptical Power Elliptical OperationMoving Foot PositioningRE7 Console Display Selecting THR Zone Program Quick StartSelecting Programs Selecting C U S T O M Program Weight Loss P4 Intervals P2Reverse Train P6 THR Zone P7Setting Favorite Keys Using Favorite KeysProgram Random P3 O G R a M Manual P1Program Intervals P2 Program Weight Loss P4 O G R a M Rolling P5O G R a M Reverse Train P6 Program THR Zone P7Pulse Grips O G R a M Custom P8Heart Rate Conditioning Guidelines Perceived Exertion LevelTarget Heart Rate Zone Chart ExampleStanding Quadriceps Stretch Stretch FirstStanding Calf Muscle Stretch Achieving Your Fitness Goals Keeping AN Exercise DiaryImportance of Warm UP & Cool Down Warm UPWeekly LOG Sheets 5 0 5 4 Monthly LOG Sheets 5 / $ $ 0 3 5 0 5 4 Troubleshooting Heart Rate Troubleshooting Problem There is no heart rate readingCommon Product Questions Are the Sounds MY Elliptical Makes NORMAL?HOW Long will the Drive Belt LAST? Can I Move the Trainer Easily Once IT is ASSEMBLED?I N T E N a N C E Additional Limited Warranty on Specific Parts Limited WarrantyOne Year Limited Warranty Page Get it fixed, at your home or ours