Horizon Fitness RE7.6 manual Setting Favorite Keys, Using Favorite Keys

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u s e r fav o r i t e keys

The user favorite keys allow up to two programs and program settings to be saved into memory. Using a favorite key enables you to begin your favorite program quickly. To set a user favorite key, follow the steps listed in the “setting favorite keys” section.

SETTING FAVORITE KEYS

1)Press and hold the favorite 1 or favorite 2 key for five seconds until you hear three beeps. The LED inside the favorite key will be flashing.

*NOTE: The favorite keys cannot be programmed if you are already in a program.

2)Select preferred program using the program keys and press enter. *note: The custom program (P8) cannot be saved into a favorite key.

3)For programs P1 through P6, set level and time using the +/- keys and press enter after setting each value. For P7 (THR Zone), set target heart rate and time using the +/- keys and press enter after setting each value.

4)After you have saved the last value (time) into memory by pressing enter in step 3, the favorite key programming is complete and the LED inside the favorite key will no longer flash. Press start to begin the program you just set.

*Note: At any time, you may reset a favorite key with a new program or different program settings by following the four steps listed above.

USING FAVORITE KEYS

1)After you have programmed a favorite key as listed in the “SETTING FAVORITE KEYS” section, you may use the favorite key. Press the desired favorite 1 or favorite 2 key.

2)Press start to begin the program.

*NOTE: The favorite 1 and favorite 2 keys may only be used before starting a program. The keys will not function while in a program.

IMPORTANT PRECAUTIONS INTRODUCTION

ASSEMBLY

BEFORE YOU BEGIN

ELLIPTICAL OPERATION

TROUBLESHOOTING CONDITIONING & MAINTENANCE GUIDELINES

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LIMITED WARRANTY

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Contents Elliptical Assembly USER’S Guide Page T R O D U C T I O N Table of ContentsUse the elliptical only as described in this manual Important PrecautionsUnpacking S E M B LYParts Included Tools IncludedS E M B LY Step S E M B LY Step Mast Remove PRE-ATTACHED Bolt & Washers from Console Mast Repeat on other side Conditioning Guidelines Bolt Screw K Do not Pinch Wires YOU’RE Finished Here are just a few of the health benefits of exercise Before YOU BeginLocation of the Elliptical Foot Positioning PowerElliptical Operation MovingRE7 Console Display Selecting THR Zone Program Quick StartSelecting Programs Selecting C U S T O M Program THR Zone P7 Weight Loss P4Intervals P2 Reverse Train P6Using Favorite Keys Setting Favorite KeysProgram Random P3 O G R a M Manual P1Program Intervals P2 O G R a M Rolling P5 Program Weight Loss P4Program THR Zone P7 O G R a M Reverse Train P6Pulse Grips O G R a M Custom P8Heart Rate Perceived Exertion Level Conditioning GuidelinesExample Target Heart Rate Zone ChartStanding Quadriceps Stretch Stretch FirstStanding Calf Muscle Stretch Warm UP Achieving Your Fitness GoalsKeeping AN Exercise Diary Importance of Warm UP & Cool Down 5 0 5 4   Weekly LOG Sheets  5 / $ $ 0 3  5 0 5 4   Monthly LOG SheetsTroubleshooting Problem There is no heart rate reading Heart Rate TroubleshootingCan I Move the Trainer Easily Once IT is ASSEMBLED? Common Product QuestionsAre the Sounds MY Elliptical Makes NORMAL? HOW Long will the Drive Belt LAST?I N T E N a N C E Additional Limited Warranty on Specific Parts Limited WarrantyOne Year Limited Warranty Page Get it fixed, at your home or ours