N
Q
N
O | 100 % |
|
|
| F I T N E S S | J O U R N A L | S Y S T E M |
|
|
| 20 | B | |||||||
|
|
|
|
|
|
|
| ||||||||||||
| 80 % |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| 16 |
|
|
|
|
|
| TIME |
|
|
|
|
|
|
|
| PACE |
|
|
|
|
|
| 60 % |
|
|
| DISTANCE |
|
|
|
|
|
|
|
| ELEVATION |
|
|
| 12 |
|
|
|
|
| CALORIES |
|
|
|
|
|
|
|
| GAIN (FEET) |
|
|
|
| ||
|
|
|
|
| LEVEL |
|
|
|
|
|
|
|
| INCLINE |
|
|
|
|
|
A | 40 % |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| 8 | A |
|
|
|
| PERSONAL | LAST 5 |
| WORKOUT | WORKOUT |
|
|
|
| |||||||
|
|
|
|
| BEST |
| WORKOUTS |
| STATS |
| TOTALS |
|
|
|
|
| |||
|
|
|
|
|
| HOLD TO RESET |
|
|
|
|
|
| |||||||
| 20 % |
|
|
|
|
|
|
|
|
|
|
|
|
| 4 |
| |||
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| ||
H | 0 % | STAGE 1 | STAGE 2 | STAGE 3 | STAGE 4 | STAGE 5 | STAGE 6 |
| STAGE 7 | STAGE 8 | STAGE 9 | STAGE 10 | STAGE 11 | 2 | I | ||||
MANUAL | WEIGHT | MUSCLE | STRENGTH | CONSTANT |
| CABOT |
| BANFF | BANFF | MAX | CUSTOM 1 | CUSTOM 2 | |||||||
|
|
| LOSS | TONER | BUILDER |
| WATTS |
| TRAIL |
| ASCENT | DESCENT | CARDIO |
|
|
|
| ||
| INCLINE QUICK KEYS |
|
|
|
|
|
|
|
|
|
|
|
|
|
| LEVEL QUICK KEYS |
| ||
M |
|
|
|
|
|
|
| R |
|
|
|
|
|
|
|
| C | ||
L |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| K |
|
|
|
|
|
|
|
| CE9.2 |
|
|
|
|
|
|
|
|
F
P
D J
20
G
E