Horizon Fitness CE9.2 owner manual Program Stage Information, Constant Watts

Program (Stage) INFORMATION

1)Manual: Adjust your level and incline manually during your workout

2)Weight loss: Challenges with various combinations of hills and valleys (resistance). Time-based goal with 10 difficulty levels to choose from. Black bars represent changes in resistance level. Level 5 shown.

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							Program Segments

3)Muscle toner: : Muscle-defining workouts with 10 difficulty levels and 20 resistance levels increase strength and build solid endurance. Black bars represent changes in resistance level. Level 5 shown.

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4)Strength Builder: Program cues you to pedal forward (F) and backwards

(R) for an exciting and challenging workout (resistance levels). Time-based

goal with 10 difficulty levels to choose from. Black bars represent changes in resistance level. Level 5 shown.

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	5) Constant Watts:
	1)	Select Constant Watts program using / and press enter on the programming button.
	2)	Set time using / and press enter.
	3)	Select desired watts using / and press enter.
24	4)	Press start or enter to being the program.