Precor C932 owner manual Using the Stop Button, Reviewing Keypad and Workout Tips, Keypad Tips

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C O M M E R C I A L P R O D U C T S D I V I S I O N

USING THE STOP BUTTON

The red Stop button is not part of the keypad, but it is an integral part of the treadmill’s safety features. Anytime during a workout, a firm tap on the red STOP button or a tug on the security cord slows the running belt to a stop. The treadmill retains a user’s workout statistics and enters Pause mode. Refer to Pause, Work- out Summary, and Exit Features on page 39.

Important: During a workout, if a user makes a mistake in pressing the STOP button, they can immediately press the SPEED ▲ to resume the speed of the running belt where they last left off.

REVIEWING KEYPAD AND WORKOUT TIPS

The steps to working out on the treadmill are listed on the opposite page. A short description appears in the left margin with the more thorough explanation follow- ing on the right. Tips to consider during your workout are shown below:

Keypad Tips

▼or ▲ — presses to the arrow keys are ignored when the PRECOR banner is being displayed.

SELECT — initiates the Setup mode. You can change the display selections using the ▼ or ▲ keys.

QUICKSTART — bypasses further selections and causes the running belt to move. Default values apply (see QUICKSTART on page 33). The SmartRate® display is not active.

RESET — exits the Setup mode and returns to the PRECOR banner.

Workout Tips

•Always attach the security clip to your clothing prior to working out.

•Check that the banner, PRECOR, is scrolling across the display.

•Accurate entries are required or features, such as SmartRate®, will not work properly.

•A time-out occurs during the Setup prompts if the C932 detects no key presses for two minutes. The display returns to the PRECOR banner.

•At the beginning of a workout, take several minutes to bring your heart rate into your target zone. Refer to Diagram 20 on page 45.

•After your workout, walk slowly for several minutes to help lower your heart rate. If possible, use the cool-down feature on the treadmill.

•Before and after a workout, gently stretch your lower body and back to help prevent stiffness or soreness.

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Contents C932 Important Safety Instructions Safety Approval Grounding InstructionsTable of Contents C932 Keypad Back coverRadio Frequency Interference RFI European ApplicationsObtaining Service About this ManualUnpacking the Treadmill Standard EquipmentOther Equipment Hardware KIT Acquire Additional ToolsOr crescent wrench Setting Up the Treadmill Installation RequirementsAssembly Instructions To assemble the treadmill, take the following stepsM M E R C I a L P R O D U C T S D I V I S I O N M M E R C I a L O D U C T S V I S I O N Diagram 7 Install the display console Diagram Follow steps 9a. through 9d. on the opposite side M M E R C I a L O D U C T S V I S I O N Level the unit Turning the Unit on and OFF Checking the Alignment of the Running Belt If the running belt ThenClub Information Programming Tips Always start at the scrolling Precor bannerSelecting the Language Determining the Units of MeasureSetting a Workout Time Limit Setting a Pause Time LimitDetermining the Club Speed Limit Setting a Cool Down Time Limit RESET, Speed , SelectER33 AT 12,345,678 Miles 1,714 Hours Features on the Display Console C932 DisplaySetup Mode and Prompts To continue in Setup mode, press SelectSetup Mode and the Quickstarttm Feature If QuickStart is pressed at Following occursCenter Display During a Workout M M E R C I a L P R O D U C T S D I V I S I O N C932 Keypad Keypad TipsSpecial Keypad Functions AT the Precor Banner Keys on the Keypad Keypad keysSetup Prompts Default Value SmartRate display will appear when a user wearsRefer to Obtaining Service on Polar chest strap. If no Age entry occurs, thenChanging the Display Features Using the Select KEY Safety Features Using the Security ClipUsing the Handrails Exercising on the C932Using the Stop Button Reviewing Keypad and Workout TipsKeypad Tips Workout TipsQuick Steps to Working OUT Straddle beltCooling Down After Your Workout PAUSE, Workout SUMMARY, and Exit Features StopFeatures remain, so you can review your Exits Pause mode and starts the runningCourse where you left off To a gradual stop. Note that you may alsoCourse Features C932 CoursesCourse Descriptions Manual ManlWeight Loss Wtls Using the Smartrate Feature Heart Rate CapabilitiesHeart Rate Target Zones Heart Rate Course Maintenance Cleaning the EquipmentInspection Aligning the Running BeltM M E R C I a L P R O D U C T S D I V I S I O N Servicing the Treadmill Storing the Polar Chest StrapLong Term Storage C932 View 1 of 8View 2 of 8 View 3 of 8 View 4 of 8 View 5 View 6 View 7 of 8 View 8 of 8 Thank You and Welcome to Precor Date of Purchase Purchased from Dealer name Product Serial NumbersPlease indicate the type and number of products purchased How many members do you have?Limited Warranty Warranty Periods and CoverageConditions and Restrictions Complete this portion and keep for your recordsProduct Specifications Product FeaturesElectronic Specifications