Precor C932 owner manual Course Descriptions, Manual Manl

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C O M M E R C I A L P R O D U C T S D I V I S I O N

Diagram 19

C932 Course label.

COURSE DESCRIPTIONS

Note: The asterisk * denotes the courses that require the user to wear the POLAR® chest strap during a workout.

MANUAL (MANL)	Course duration: TIME set by user

In the Manual course, speed and incline changes are completely under your control. The profile is initially a flat line. If changes are made to the incline, the course profile reflects the changes in all subsequent column segments.The blinking cursor indicates your position on the course. If you press QuickStart at the PRECOR banner to access the Manual course, the course TIME defaults to the club limit.You need to press the red Stop button when you have completed your workout. Note that a cool-down period does not occur when you press Stop. Always, remember to incorporate a cooling down period into your workout.

Note: You have the option to designate a workout time for the Manual course during the Setup mode. For more information, refer to Quick Steps to Working Out on page 37.

INTERVAL (INTV)	Course duration: TIME set by user

The Interval course is one of the best for conditioning your cardiovascular system.The course is designed to raise and lower your heart rate in a repeating fashion for a specified period of time. The interval course on the C932 lets you set the rest and work intervals according to your training regimen. You set the speed and incline for the first rest and work intervals and the software takes over from there, repeating the intervals throughout the course until you press the Stop button.

CAUTION: Since the “speed” can be set and saved with Interval and Weight Loss courses, a warning message appears prior to the start of the course (if the set speed is greater than 1 mph or 1.5 kph). Make sure that the security clip is fastened to your clothing near your waistline. Do not proceed with the course, if you are unfamiliar with the set speeds.

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Contents C932 Important Safety Instructions Safety Approval Grounding InstructionsTable of Contents C932 Keypad Back coverRadio Frequency Interference RFI European ApplicationsObtaining Service About this ManualUnpacking the Treadmill Standard EquipmentOther Equipment Hardware KIT Acquire Additional ToolsOr crescent wrench Assembly Instructions Setting Up the TreadmillInstallation Requirements To assemble the treadmill, take the following stepsM M E R C I a L P R O D U C T S D I V I S I O N M M E R C I a L O D U C T S V I S I O N Diagram 7 Install the display console Diagram Follow steps 9a. through 9d. on the opposite side M M E R C I a L O D U C T S V I S I O N Level the unit Turning the Unit on and OFF Checking the Alignment of the Running Belt If the running belt ThenClub Information Programming Tips Always start at the scrolling Precor bannerSelecting the Language Determining the Units of MeasureSetting a Workout Time Limit Setting a Pause Time LimitDetermining the Club Speed Limit Setting a Cool Down Time Limit RESET, Speed , SelectER33 AT 12,345,678 Miles 1,714 Hours Features on the Display Console C932 DisplaySetup Mode and Prompts To continue in Setup mode, press SelectSetup Mode and the Quickstarttm Feature If QuickStart is pressed at Following occursCenter Display During a Workout M M E R C I a L P R O D U C T S D I V I S I O N C932 Keypad Keypad TipsSpecial Keypad Functions AT the Precor Banner Keys on the Keypad Keypad keysRefer to Obtaining Service on Setup Prompts Default ValueSmartRate display will appear when a user wears Polar chest strap. If no Age entry occurs, thenChanging the Display Features Using the Select KEY Using the Handrails Safety FeaturesUsing the Security Clip Exercising on the C932Keypad Tips Using the Stop ButtonReviewing Keypad and Workout Tips Workout TipsQuick Steps to Working OUT Straddle beltCooling Down After Your Workout PAUSE, Workout SUMMARY, and Exit Features StopCourse where you left off Features remain, so you can review yourExits Pause mode and starts the running To a gradual stop. Note that you may alsoCourse Features C932 CoursesCourse Descriptions Manual ManlWeight Loss Wtls Using the Smartrate Feature Heart Rate CapabilitiesHeart Rate Target Zones Heart Rate Course Inspection MaintenanceCleaning the Equipment Aligning the Running BeltM M E R C I a L P R O D U C T S D I V I S I O N Servicing the Treadmill Storing the Polar Chest StrapLong Term Storage C932 View 1 of 8View 2 of 8 View 3 of 8 View 4 of 8 View 5 View 6 View 7 of 8 View 8 of 8 Thank You and Welcome to Precor Please indicate the type and number of products purchased Date of Purchase Purchased from Dealer nameProduct Serial Numbers How many members do you have?Conditions and Restrictions Limited WarrantyWarranty Periods and Coverage Complete this portion and keep for your recordsProduct Specifications Product FeaturesElectronic Specifications