Altitude, Recording Rate | Polar RS800CX guide

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new sensor? is displayed.

•If your sensor is already taught, select No.

•To teach a new sensor, make sure that there are no other s3/s3+ stride sensors or G3/G5 GPS sensors nearby (40 m/131 ft) and then select Yes.

To return to time mode, press and hold the STOP button.

Altitude

The training computer converts measured air pressure into an altitude reading. Change the settings of the altimeter in the Altitude menu. You can calibrate the altimeter manually or automatically.

Set the altitude function on or off

Select Settings > Features > Altitude > On / Off

Calibrating the Altitude Manually

Select Settings > Features > Altitude > Calibrate > set the altitude of current location

If the altitude of your location differs significantly from the displayed altitude value Calibrate to xx? is displayed.

•Yes: Altitude calibrated to xx is displayed.

•No: Altitude calibration canceled is displayed. The last altitude value stored in the training computer’s memory is applied.

Calibrate the altitude to ensure it remains accurate. Set the reference altitude whenever a reliable reference, such as a peak or a topographic map, is available or when at sea level.

Calibrating the Altitude Automatically

Select Settings > Features > Altitude > AutoCalib > On / Off

When automatic calibration is on, the last altitude value stored in the training computer’s memory is applied when exercising. This feature is especially useful if you always start a session in the same environment. If automatic calibration fails, you are not in the usual environment and will need to calibrate the altitude manually.

Altitude calibrated to xx m/ft indicates that calibration has succeeded. If Altitude calibration failed is

displayed, re-calibrate the altitude.

Recording Rate

Select Settings > Features > Rec.rate > 1 / 2 / 5 / 15 / 60 sec

The training computer can store your heart rate, speed/pace,* and altitude in 1, 2, 5, 15 or 60 second intervals. A longer interval gives you more recording time, while a shorter interval allows you to record more heart and other data. This enables accurate data analysis using the software.

A shorter recording rate consumes the memory of the training computer more rapidly. The remaining recording time is displayed on the lower row when setting the rate. Default recording rate is 5 seconds.

When less than 30 minutes of maximum recording time is left, the recording rate changes automatically to longer recording time (1s > 2s > 5s > 15s > 60s). This will maximize the time to record exercise data. When the session ends, the current recording rate remains as default.

The following table shows the maximum recording times for each recording rate. Note that recording rate might change when there is less than 30 minutes of recording time left.

34Settings

RS800CX specifications

The Polar RS800CX is a high-performance heart rate monitor designed for serious athletes and fitness enthusiasts who demand accurate training data and advanced features. With its sleek design and user-friendly interface, this device is built to enhance your training experience.

One of the standout features of the RS800CX is its precision heart rate monitoring. The device utilizes Polar's WearLink® transmitter, which consistently delivers reliable heart rate data, allowing users to train in their optimal heart rate zones. The heart rate monitor is compatible with various chest straps, which ensure a secure fit and accurate readings during intense workouts.

The RS800CX comes equipped with Polar’s advanced training features, including Training Load, which helps users understand the effect of their workouts on their bodies. This feature allows athletes to gauge whether their training is improving performance or leading to overtraining, ensuring smart recovery strategies are implemented. Additionally, the Smart Coaching feature offers insights into training intensity, enabling users to optimize their sessions for maximum efficiency.

Another notable characteristic is the RS800CX’s ability to track speed, distance, and altitude, making it an excellent companion for outdoor activities such as running, cycling, and skiing. With its GPS functionality, users can map their routes and analyze their performance post-activity. The device is engineered to measure various metrics, including cadence and power, which contribute to a comprehensive understanding of athletic performance.

The RS800CX also features a customizable display that allows users to choose which metrics they want to see during their workouts. The clear and easy-to-read screen ensures that critical information is readily accessible, even during the most demanding training sessions.

For those looking to analyze their performance further, the RS800CX is compatible with Polar's software and online training platform. This functionality allows users to upload their data, track progress over time, and set personalized goals. With performance tests available through the platform, athletes can measure their fitness levels and make informed adjustments to their training plans.

Ultimately, the Polar RS800CX is a cutting-edge training tool that combines advanced monitoring technologies with user-friendly features, making it an ideal choice for those serious about achieving their fitness goals. Whether you’re preparing for a race, improving your overall health, or simply looking to enhance your training routine, the RS800CX offers the insights and data necessary to elevate your performance.