Weider 831.150471 user manual

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. 831.150471

R0997A

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Contents SEARS, Roebuck and CO., Hoffman ESTATES, IL Patent PendingModel No Serial No Table of Contents Important Precautions Page Squat Rack Weight BenchBefore YOU Begin Following Tools not Included are Required for Assembly AssemblyPage Page As shown, with the indicated holes facing for Tighten the Nylon Locknuts yet58mm Carriage Bolts 6 in either section Base 20, 55. The Rear Upright must be orientedUpright at the location shown during the step Do not tighten the Nylon Locknuts yet Tighten all Nylon Locknuts and Bolts used in steps Page Attaching Weights to the LEG Lever Adjusting the Weider PROAdjusting the Backrest Attaching Weights to the Weight CarriageAdjusting the Spotter Tubes Adjusting the Weight RestsAdjusting the Width of the Squat Rack Adjusting the Position of the PAD TubeExercise Guidelines Staying Motivated Muscle ChartCooling Down Aerobic Exercise Exercise Weight Sets RepsDate Page Page Key Part Qty Description Part LIST-Model No831.150471 SEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL Full 90 DAY WarrantyModel No